What to Do After Relapse

Drug Rehab Charlotte:  Redoubling Efforts After Relapse

Welcome back! Our drug rehab in Charlotte has been discussing relapse, an issue that most recovering addicts face at least once in their journey to become drug free. Relapse is a real issue that shouldn’t be taken lightly. It can happen at any moment, for any reason. Many different types of triggers are all around. All it takes is one trigger, at the right place and time, to cause a relapse.

Thankfully, there are ways to recover from relapse. You can get back to your recovery journey, just as quickly as you left it. In our last post, we began talking about how to do that. Today, we will continue.

drug rehab charlotte | Redouble Your Efforts

According to addictionblog.com, “Failing to plan is like planning to fail. Make a realistic and healthy plan for how you would cope with whatever triggered your relapse, if something similar happened again. Should you have a relapse prevention plan? Absolutely. It is really important that you give this some serious thought.”

Be sure that your plan revolves mostly around you. It’s important that you continue to stay independent, even through your second bout of addiction.

Relying on your own internal instincts and resources helps you to be more equipped to deal with any and all triggers you may come in contact with, even during a recovery from relapse.

However, it is also important to seek support from trusted others. Support groups are a great way to keep yourself from triggers and situations that might kindle a need for substance abuse.

Recovering from relapse should be taken seriously. It’s one of the hardest things an addict will ever do, aside from making the commitment to recovery the first time. Becoming drug free again isn’t easy and it doesn’t happen overnight. To ensure that you get the care and support you need during your road to recovery, consider contacting Legacy Freedom. Our drug rehab in Charlotte offers excellent care for addicts. Our therapy programs and substance abuse treatments are available for anyone willing and ready to make a change in their life.

Also, be sure to visit back with soon, for one last step in recommitting to recovery after a relapse.

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