The Link Between Anxiety and Substance Abuse

Anxiety is a crippling mental health disorder that many people suffer from. Even those that seem fine may have silent symptoms of anxiety every day. Unfortunately, there's a big link between substance abuse and anxiety.

Anxiety and Substance Abuse | Drug Rehab Charlotte NC

According to adaa.org, "About 20 percent of Americans with an anxiety or mood disorder such as depression have an alcohol or other substance use disorder, and about 20 percent of those with an alcohol or substance use disorder also have an anxiety or mood disorder. Most people with alcohol or substance use and anxiety disorders experience them independently, but having both can be a vicious cycle. The symptoms of one disorder can make the symptoms another worse; an anxiety disorder may lead to using alcohol or other substances to self-medicate or alleviate anxiety symptoms. The co-occurrence of substance abuse, particularly alcohol abuse, is common among people who have social anxiety disorder. People with this disorder report that alcohol helps lessen their social anxiety, although it often makes it worse. Alcohol abuse usually develops after the onset of this disorder."

You may not be aware that you're suffering from anxiety. You might be concerned only with why you have a problem with addiction and substance abuse. If you have any of the following symptoms, especially those that are most common, below, consider reaching out  to a professional that can help you determine if anxiety might be an underlying cause of addiction. Also, they'll help determine whether or not anxiety might be a symptom of your  substance abuse.

Most Common Symptoms of Anxiety

  • Yawning
  • Tiredness
  • Sweating
  • Shallow Breathing
  • Shaking
  • Nervousness
  • Nausea
  • Muscle Tension/ Sore Muscles
  • Low Energy
  • Lightheadedness
  • Lack of Air
  • Insomnia/ Drowsiness
  • Hyperventilation
  • Heart Pounding
  • Heart Palpitations
  • Headaches
  • Feeling Shaky
  • Feeling Overwhelmed
  • Feeling Ill
  • Fear
  • Dizziness
  • Digestion Issues
  • Difficulty Speaking
  • Depersonalization
  • Derealization
  • Cough
  • Concentration Problems
  • Chills
  • Chest Pressure
  • Chest Tightness
  • Chest Pain
  • Breathing Difficulties
  • Blushing
  • Belching
  • Feelings of Having a Heart Attack

More Less Common Anxiety Symptoms 

  • Yellow Stool
  • Odd Thoughts
  • Vision Problems
  • Violent Thoughts
  • Vaginal Discomfort
  • Urination Issues
  • Toying with Emotions
  • Tingling Hands
  • Feeling Emotional
  • Tachycardia
  • Suicidal Ideation
  • Strange Thoughts
  • Spleen Issues
  • Sore Eyes
  • Slow Heart Rate
  • Sleep Problems
  • Sleep Apnea
  • Skin Color Changes
  • Severe Sadness
  • Seeing Spots
  • Scary Thoughts
  • Red Blotches
  • Rash
  • Racing Thoughts
  • Pupil Changes
  • Psychotic Behaviors
  • Obsessive Thoughts
  • Numb Feelings
  • Night Sweats
  • Nail Biting
  • Muscle Weakness
  • Muscle Twitching
  • Muscle Stiffness
  • Muscle Spasms
  • Muscle Pain
  • Muscle Cramps
  • Muscle Aches
  • Moodiness
  • Mood Swings
  • Low Libido
  • Loss of Bladder Control
  • Lethargy
  • Kidney Problems
  • Isolation and Loneliness
  • Irritable Bowel Syndrome
  • Irritability
  • Irregular Heartbeat
  • Irrational Thoughts
  • Intrusive Thoughts
  • Infertility
  • Incontinence
  • Impulsivity
  • Impaired Communication
  • Hysteria
  • Hypochondriasis
  • Hyperactivity
  • Heart Palpitations
  • Feel Like Crying
  • Fear of Going Crazy
  • Fear of Death and Dying
  • Eye Problems
  • Eye Pain
  • Euphoria
  • Eczema
  • Easily Scared
  • Double Vision
  • Disturbing Thoughts
  • Diarrhea
  • Development of Apathy
  • Delirium
  • Crazy Thoughts
  • Constipation
  • Cold Hands
  • Burning Skin
  • Bowel Problems
  • Blurred Vision
  • Blindness
  • Behavioral Spasms
  • Bad Thoughts
  • Atrial Fibrillation
  • Armpit Sweating
  • Arm Pain
  • Annoyance
  • Anger
  • Agitation
  • Aggression and Violence

As you can see, there are many different symptoms of anxiety. These include, but are not limited to, most commonly experienced symptoms and some that are rare. We hope this information helps you get the help you need for not only anxiety but also substance abuse. If you'd like to speak with our experts, contact us now.

Sometimes, professional treatment or drug rehab is the only way to rise above addiction and heroin use. Legacy Freedom offers tailored treatments that help the direct needs of each of our patients. Support structures are a vital part of all recovery ventures. Several of our therapies occur in a group setting, surrounding you with the support you need to get back on the right path. It’s important to consider getting help, especially during the turn of the season, when you aren’t sure how the weather might affect your recovery.

Legacy Freedom isn’t like any other type of drug treatment you will experience. We offer the following to those struggling with drug or alcohol use so that they can learn what life without drugs and alcohol will be like:

  • adventure therapy
  • comprehensive onboarding and evaluation
  • drug testing
  • dual diagnosis
  • family therapy
  • group therapy
  • individual counseling focused on the individual’s needs
  • life skills
  • parental support and assistance

Contact Legacy Freedom to learn about how our outpatient drug rehab in Charlotte NC is tailored to fit your needs.

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