Often, we feel sad and lonely at times when we can't quite explain it. However, sometimes that sadness turns into depression. You find yourself at a point where all hope seems lost. Despair is the only emotion left.
There are times when you're not sure if you need help or not. Depression is a serious condition that can be overcome with the right help. However, it's important to know exactly what depression is. Below, you will find the symptoms of this disease. For the best depression therapy in Greensboro, NC, call Legacy Freedom.
Basic Signs of Depression
Insomnia – many people who are depressed have trouble sleeping. This might mean staying awake all night and day, or only getting a couple of hours of sleep each night. Either way, insomnia is a warning sign that should not be ignored.
Oversleeping – just like insomnia, sleeping too much can also be a clear warning sign of depression. When you're hopeless and have nothing to get you excited about life you may find that sleep is your only friend.
Hopelessness – feeling like there's nothing you can do to make life better is scary. Many times, depressed people have this feeling at all times. Depression leaves you feeling helpless and alone. It seems as though there's nothing that can be done for you or by you to help the situation.
No motivation – if you are no longer interested in hobbies, social activities or spending time with friends and family, you may have a problem with depression. Losing the ability to have fun and be excited about life is a symptom of depression.
There are many ways to identify depression. With the help from the information above and what you'll find in our next blog post, consider whether or not you or someone you love is dealing with depression or just a mild case of the blues. We know it can be difficult to decide alone. That's why Legacy Freedom is here to help.
Dependable Depression Therapy in Greensboro, NC | Legacy Freedom
If you feel like the symptoms are a part of your everyday life, it might be time to consider getting help. Please contact our Greensboro, NC office to learn more about our services. We are here to help you get back on track to a happy, healthy life in 2017 with therapy programs, such as:
- Adventure Therapy
- Acupuncture Therapy
- Chemical Dependency
- Equine Assisted
- EMDR Therapy
- Inner Child
- Life/Purpose Coaching
- Meditation Therapy
- Nutritional Therapy
- Physical Therapy
- Sound Therapy
- Tai chi
We can also help you with treatment options for the following disorders:
- Mood Disorders
- Specific Phobias
- Bipolar Disorder
- Cyclothymic Disorder
- Eating Disorders
- PTSD and Panic Disorders
- Adjustment Disorders
- Dissociative Disorders
- Factitious Disorders
- Process Addictions
- Oppositional Defiant Disorder
- Stress Response Syndromes
- Intermittent Explosive Disorder
- Anxiety, Panic, and Social Disorders
- Sexual Dysfunction, Gender Identity Disorders
- Personality Disorders: OCD, Paranoia, etc.
- Tic Disorders – Tourette’s etc.
- Dementia and Alzheimer’s
- Autism Spectrum Disorders
When you're ready to talk with our staff of professionals, give us a call or send an email. We can help you right now with depression therapy in Greensboro, NC that works.