How to Share the Secret of Your Addiction With Loved Ones

Drug Rehab Charlotte: Sharing Your Secret

As we discussed in our last post, the decision to share the secret of your substance abuse problem with loved ones might be one of the most liberating things you ever do. However, actually doing so is easier said than done. Most addicts have a difficult time finding the right time and place, as well as the right words, when trying to share such a serious, detrimental secret with loved ones.

Drug Rehab Charlotte | Sharing the Secret of Addiction

Below, you'll find several, helpful ways to explain your addiction to loved ones in a positive way, according to addictionandrecovery.org:

  • If you feel uncomfortable or as if you don’t have the knowledge necessary to talk about your addiction with your loved ones, think about speaking with an addiction helpline counselor first. These individuals generally have education and experience in matters pertaining to addiction, and they will likely be able to give you advice regarding how to talk with your family and friends about your struggles.
  • Develop a plan of action before you speak with your loved ones. Whether your recovery strategy includes rehab, detox, or a combination of many different treatments, it’s important that your loved ones know that you have a plan for recovery.
  • Let your loved ones know what types of actions, attitudes, objects, and situations precipitate your addiction. This will help prevent them from becoming “enablers,” or individuals who in some way facilitate the perpetuation of your addiction.
  • Acknowledge and apologize for any behaviors you’ve engaged in that have detracted from the quality of life of your loved ones. Because addiction is a problem that affects everyone in the addict’s environment, there are likely actions and/or attitudes you’ve manifested which have adversely affected your friends and family emotionally, physically, and/or spiritually.
  • Be honest. Sugar-coating your addiction or downplaying how profound it is will not help your friends and family understand your issue and subsequently play a role in helping you recover. If you’re currently still purchasing illegal drugs, say so. If your alcohol addiction is so profound that you feel you can’t go out with your loved ones to a bar on a Friday night, tell them. This type of honesty will be the key to enabling your loved ones to help you get on the path to permanent recovery.

Drug addiction is a serious issue that our drug and alcohol treatment center in Charlotte, NC wants to help you with. If you’re facing a drug addiction alone, and feel like now is the time to get help, please feel free to contact our drug rehab in Charlotte and take advantage of our rehabilitation treatment programs. We are here for you, to help you overcome your addiction. For more information about Legacy Freedom, contact us.

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