Remind Yourself of Happiness During Recovery, Part One

Part of learning to live drug or alcohol free again after rehab is working towards being happy. Happiness can be found all over. However, it might not be as noticeable to one person as it is another. That is why reminding yourself to be happy and find happiness is a great way to set a positive mindset during recovery. There are tons of things you can do to make sure you remember to be happy, as well as things that can make you happy!

Remembering Happiness | Substance Abuse Treatment Centers Charlotte NC

  • yum
  • yummy
  • yippee
  • yellow
  • yay!
  • woo-hoo!
  • wonderful
  • wonder
  • wish
  • wishes
  • wish you were here
  • win
  • whoosh!
  • whole
  • welcoming
  • welcome
  • weekend
  • waves
  • waterfall
  • water-balloons
  • water
  • warmth
  • warm weather
  • warm
  • walk
  • vivacious
  • vacation
  • useful
  • uplifting
  • upbeat
  • twilight
  • truth
  • trees
  • tree house
  • travel
  • toys
  • touch
  • togetherness
  • together
  • tire swings
  • tiny toes
  • tickle
  • thrill
  • thinking of you
  • thanks,
  • thank you
  • tea cozy
  • tasty
  • swing
  • sweetheart
  • sweet dreams
  • sweet
  • surprise
  • sunshine
  • sunset
  • sunrise
  • sunlight
  • sun
  • summer
  • success
  • stretch
  • strawberries
  • still
  • stars
  • spring
  • spontaneous
  • splash
  • spiritual
  • special
  • sparkle
  • sound of waves
  • soothing
  • sooth
  • song
  • songs
  • soft
  • snuggles
  • snow man
  • snow flakes
  • snow angels
  • smooch
  • smitten
  • smile
  • smiles
  • smiling
  • smell of roses
  • smell of rain
  • smell of food
  • sleep
  • sky
  • sing
  • singing
  • simple
  • silly
  • shine
  • seventh heaven
  • say cheese
  • satisfaction
  • sand
  • salvation
  • safe
  • run
  • rose
  • roses
  • river
  • restore
  • rest
  • respect
  • renewal
  • relief
  • relax
  • red letter day
  • red
  • rapture
  • rainbow
  • rain
  • quiet
  • quality
  • puppy
  • puppies
  • presents
  • positive
  • poetry
  • pleasure
  • pleased
  • pleasant
  • play
  • playful
  • play dough
  • pillows
  • pillow fight
  • pie
  • pictures
  • pets
  • peace
  • peaceful
  • patient
  • patience
  • passion
  • pancakes
  • overjoyed
  • oreos
  • optimistic
  • open
  • ocean
  • nostalgic
  • nature
  • natural
  • nap
  • music
  • much love
  • mother
  • mom
  • missing you
  • miss you
  • mild
  • merry
  • melody
  • marshmallows
  • magical
  • lunch
  • lullaby
  • lovely
  • love you
  • love struck
  • love
  • lollipops
  • lily, lilies
  • lighthearted
  • light
  • life
  • lego
  • leaves
  • laugh
  • laughter
  • lake
  • kittens
  • kiss, kisses
  • kindness
  • jubilant
  • joyous
  • joy
  • joyful
  • happy notes
  • jolly
  • joke
  • jelly beans
  • jello
  • inspired
  • inspirational
  • inspiration
  • idea
  • ice cream
  • I’ll miss you
  • I love you
  • humorous
  • humor
  • hug
  • hubby
  • hot dogs
  • hopeful
  • hope
  • honey
  • home
  • holiday
  • holidays
  • hobby
  • hide and seek
  • heaven
  • heart
  • healthy
  • head-over-heels
  • harmony
  • happy-go-lucky
  • happy birthday
  • happy anniversary
  • happy
  • happiness
  • hands
  • hallelujah
  • grow
  • grin
  • great weather
  • gratitude
  • grass
  • gracious
  • grace
  • good thoughts
  • good smells
  • good morning
  • good evening
  • good afternoon
  • good
  • glowing
  • glow
  • glitter
  • glee
  • glee
  • glad
  • give
  • giggles
  • gifts
  • generosity
  • garden
  • funny
  • fun
  • full
  • friendship
  • friend
  • friends
  • fresh
  • free
  • freckles
  • fortunate
  • fly
  • flowers
  • fire place
  • favor
  • father
  • family
  • fall (season)
  • exuberant
  • exhale
  • excellence
  • euphoric
  • enthusiastic
  • enjoy
  • energy
  • empathy
  • elated
  • elation
  • eat
  • drizzle
  • dreams
  • dimples
  • dew
  • delightful
  • delight
  • dear
  • daylight
  • day
  • dawn
  • dance
  • daisy
  • daisies
  • dad
  • cute
  • curl up
  • cuddle
  • cozy
  • cooperation
  • cooperate
  • cool breeze
  • cool
  • cookies
  • content
  • congratulations
  • compliments
  • compassion
  • companionship
  • companion
  • comic
  • comfort
  • comedy
  • colors
  • clean
  • chocolate
  • child
  • childhood
  • children
  • cheer
  • cheerful
  • celebration
  • celebrate
  • casual
  • candlelight
  • camaraderie
  • calm
  • cake
  • butterfly kisses
  • butterflies
  • bubbly
  • bubbles
  • bubble bath
  • brunch
  • brownies
  • bright
  • breeze
  • breathe
  • book
  • books
  • blush
  • blossom
  • blooming
  • bloom
  • blithe
  • bliss
  • blissful
  • blessed
  • birthday
  • birds
  • best friends
  • beautiful
  • beach
  • bask
  • balloons
  • baby
  • awesome
  • awe
  • autumn
  • apples
  • apple pie
  • anticipation
  • anticipate
  • angels
  • anew
  • amuse, amused
  • amaze, amazed, amazing
  • altruis
  • alive
  • air
  • aglow

We hope these words bring you happiness when you need them most. Choose one each day to use as inspiration to help you remain happy no matter what is going on around you! To find more ways to remind yourself of happiness, visit back soon. We will have more in our next blog!

Legacy Freedom | Substance Abuse Treatment Centers Charlotte NC

Legacy Freedom, isn’t like any other type of rehab you will experience. We offer the following to those struggling with drug or alcohol use, in hopes to help you learn what life without drugs and alcohol will be like:

  • adventure therapy
  • comprehensive onboarding and evaluation
  • drug testing
  • dual diagnosis
  • family therapy
  • group therapy
  • individual counseling focused on the individual’s needs
  • life skills

Do you think you or someone you love is suffering from an addiction and aren’t sure where to turn next? Regardless of how bad your drug or alcohol use has become, help is always available. You’re not alone in this. Recovery is just a phone call or visit away. Contact Legacy Freedom to learn about our substance abuse treatment centers in Charlotte NC and our highly successful outpatient therapy. We are here to help you get back on track to a healthier, happier life.

 

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