Understanding PTSD

Charlotte, NC PTSD therapyPTSD, or post-traumatic stress disorder, is a serious, potentially debilitating mental disorder that can occur in people who have experienced a traumatic event of some kind. These events can be things like natural disasters, the sudden death of a loved one, personal attacks, life threatening circumstances, assaults, and more.

People who have endured these situations are 80 percent more likely to get PTSD, per the group PTSD United. Most commonly, PTSD is associated with military personnel who have been in combat zones, but the facts show that many people who are diagnosed with PTSD are not veterans at all.

In most of these cases, the inflicted trauma on the individual was done by someone or something outside of their control. If you're in need of Charlotte, NC PTSD therapy, be sure to call Legacy of Charlotte today. We help people just like you everyday. Call now for more information.

What Is PTSD?

Many people struggle for years with PTSD. Oftentimes, it will lay dormant and will have seemingly disappear altogether. It takes one small trigger, emotion, or memory, and the PTSD resurfaces. This can leave a person with a rush of anxiety and panic. The good news is that there are treatment options available for PTSD. At Legacy Freedom, we understand the needs of those suffering who need Charlotte, NC PTSD therapy. Calling us, today, will help.

Being able to identify the signs of PTSD is also crucial to getting you or your loved the help that they need to manage this often-debilitating illness. Remember, when someone is experiencing a PTSD related episode, sometimes the best thing to do is give them space and wait for the episode to subside. Then talk to them about what happened to trigger the episode. If you believe that someone you love is a danger to themselves or others, please seek help right away by calling Legacy. We offer the most comprehensive Charlotte, NC PTSD therapy in the area.

Reliving the trauma: We all have memories tucked away, and with most memories we have attached some sort of emotion. We might feel nostalgic or happy when we think about an event, but imagine suddenly thinking of a memory and nothing but fear and anxiety sets in. A smell, a situation, an interaction may be all it takes to set off an episode of flashbacks for someone with PTSD. For many people, this is the worst part. They are unable to stop these flashbacks from occurring, and this brings on extreme anxiety and fear. Often, these people feel like their lives might even be in danger. To someone on the outside, this might seem completely irrational and extreme, but this is in fact one of the reasons that PTSD is so difficult to treat and overcome.

Avoiding: People who suffer from PTSD might want to avoid activities or people that will bring up trigger memories. This leads to feelings of depression and isolation. One of the hardest things for people with PTSD to do is to be part of a group, so relearning that trust and being comfortable in social situations can be challenging.

Feeling the negativity growing: As PTSD takes a hold of an individual, their thoughts become more and more overwhelming. If not treated, even things that used to make them smile now make them feel anxious or depressed. With PTSD, the mind is in constant turmoil trying to decipher what is harmful and what is not.

Feeling on the edge: Most commonly, those with PTSD feel like they are “wired” or jittery. Many people who suffer from PTSD have a hard time sleeping and relaxing. This is a completely normal response, as you brain is in constant survival mode.

For more information on understanding PTSD, check out part two of this series. For mental health help, keep reading to see why Legacy can help.

Need Charlotte, NC PTSD Therapy? Call Legacy!

Whether you are a combat veteran or have been the victim of assault, our staff is trained to help you manage your PTSD. We understand that no two cases are alike and that each client’s needs are different. Traditional talk therapy and medication are the basis for our holistic approach to treating PTSD. We utilize alternative therapies and nutritional support to help us treat the whole person, not just your mental health issues. Alternative Charlotte, NC PTSD therapy includes acupuncture, yoga, sound therapy and equestrian therapy. Together with your support team you will choose the therapies and path that is right for you. Know that you do not suffer alone and you do not have to live in fear any longer. Help is just a phone call away.

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