Understanding PTSD

Raleigh, NC PTSD TherapyPTSD, or post-traumatic stress disorder, is a serious, potentially debilitating mental disorder that can occur in people who have experienced a traumatic event of some kind. These events can be things like natural disasters, the sudden death of a loved one, a personal attack, life threatening circumstance or assault. People who have endured these situations are 80 percent more likely to get PTSD according to the group PTSD United. PTSD is most commonly associated with military personnel who have been in combat zones. In fact, many people who are diagnosed with PTSD are not veterans at all. In most of these cases, the trauma that was inflicted on the individual was done by someone or something outside of their control.

Many people struggle for years with PTSD. Often PTSD will lay dormant and will seem to have disappeared altogether. It can take just one small trigger, emotion or memory for PTSD to resurface, leaving the person with a rush of anxiety and panic. The good news is that there are treatment options available for PTSD. At Legacy Freedom, we understand the needs of those who suffer from this type of disorder and offer comprehensive Raleigh, NC PTSD therapy. Please call us today to learn more.

PTSD - Understanding The Disorder

Being able to identify the signs of PTSD is crucial to getting you or your loved one the help that they need to manage this often debilitating illness. Remember that when someone is experiencing a PTSD related episode sometimes the best thing to do is give them space, wait for the episode to subside and then talk to them about what happened to trigger the episode. If you believe that someone you love is a danger to themselves or others, please seek help right away.

Reliving the trauma: We all have memories tucked away, and with most memories we have attached some sort of emotion.  We might feel nostalgic or happy when we remember an event. Now imagine suddenly thinking of a memory and nothing but fear and anxiety sets in. A smell, a situation, an interaction may be all it takes to set off an episode of flashbacks for someone with PTSD.  For many people, this is the worst part of PTSD. They are unable to stop these flashbacks from occurring and this brings on extreme anxiety and fear.  Often, they feel like their life might be in danger. To someone on the outside this might seem completely irrational and extreme, but this is in fact one of the reasons that PTSD is so difficult to treat and overcome.

Avoiding: People who suffer from PTSD might want to avoid activities or people that will bring up those memories. This leads to feelings of depression and isolation. One of the hardest things for people with PTSD to do is to be part of a group, so relearning that trust and being comfortable in social situations can be challenging.

Feeling the negativity growing: As PTSD takes hold of an individual, their thoughts become more and more overwhelming. If not treated, even things that used to make them smile may now make them feel anxious or depressed. With PTSD, the mind is in constant turmoil trying to decipher what is harmful and what is not.

Feeling on the edge: Most commonly those with PTSD feel like they are “wired” or jittery. Many people who suffer from PTSD have a hard time sleeping and relaxing. This is a completely normal response, as your brain is in constant survival mode.

Affordable Raleigh, NC PTSD Therapy | Legacy Freedom

Whether you are a combat veteran or have been the victim of assault, our staff is trained to help you manage with dependable Raleigh, NC PTSD therapy. We understand that no two cases of PTSD are alike and that each client’s needs are different. Traditional talk therapy and medication are the basis for our holistic approach to treating PTSD. We utilize alternative therapies and nutritional support to help us treat the whole person, not just your PTSD. Alternative therapies include acupuncture, yoga, sound therapy and equestrian therapy. Together with your support team you will choose the therapies and path that is right for you. Know that you do not suffer alone and you do not have to live in fear any longer. Help is just a phone call away, so contact our Raleigh office today.

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