Welcome back. We are here to talk more about how PTSD can change your brain. Be sure to check out our last post if you missed it. This idea is something people don't typically think about when considering post-traumatic stress disorder. However, once you understand this condition and how it affects people, learning that it changes the brain makes sense. For Wilmington, NC PTSD therapy you can depend on, contact Legacy.
PTSD is something that no one wants to deal with, but often it is a serious situation that many people face. If you're concerned that you may be experiencing flashbacks or other PTSD symptoms, consider learning more. Below, you'll find a list of all the symptoms and signs that can come with this mental health disorder:
- Aggressive behavior
- Always being on guard
- Anger outbursts
- Being easily startled
- Devastating guilt or shame
- Difficulty keeping close relationships
- Easily frightened
- Evading places, activities, or people that are reminders of a traumatic event
- Failing to remember important parts of a traumatic event
- Fearing danger
- Feeling disconnected from family and friends
- Feeling emotionally numb
- Hopelessness about the future
- Issues with sleeping too much or not enough
- Lack of interest in activities once enjoyed
- Memory complications
- Negative thoughts about yourself, other individuals or the world
- Problems concentrating
- Recurring and unwanted thoughts of the experience
- Reliving the traumatic event as if it were happening again (flashbacks)
- Self-destructive behavior, such as using drugs, drinking too much alcohol, or driving too fast
- Severe emotional distress or physical reactions to something that reminds you of the traumatic event
- Trouble experiencing positive emotions
- Trying to avoid thinking or talking about the traumatic event
- Upsetting dreams or nightmares about the traumatic event
- Upsetting memories of the traumatic event
It's important to understand that help is available to you, when you're ready. Learning to cope with PTSD is difficult, but with the right professional help, it's not impossible. Be sure to contact us to learn more about how to treat PTSD in a way that offers guidance, coping mechanisms, and more. Also, visit with our previous blog to learn more about how PTSD can change your brain.
If someone you love is experiencing PTSD please know that help is available. If you are interested in learning more, be sure to visit back with our previous blog post. We talk more about this disease and the symptoms as well as how to recognize PTSD and more.
Affordable Wilmington, NC PTSD Therapy
PTSD can happen to anyone who's experienced a traumatic event. Though you might have early symptoms, it takes time before things get worse. Sometimes those suffering don't notice it progressing. Oftentimes, loved ones realize it first. Have you noticed this in a friend of family member? If so, it's time to consider holistic PTSD therapy. At Legacy Wilmington, we are here to help with holistic and alternative Wilmington, NC PTSD therapy.