Are you a new mother? Do you worry that something might be wrong with your relationship between you and your baby? Sometimes, postpartum depression takes over before we even realize what's hit us.
This disorder is one that happens after childbirth. The hormones in our bodies change after giving birth, just as they do when we become pregnant. Sometimes, these changes, along with sleep deprivation, environmental issues, and lifestyle adaption changes can cause postpartum depression.
In the beginning, you’ll slowly realize that your new reality isn’t what you thought it might be. Thoughts of feeling “off” or “wrong” tend to take over. At the start of this, you won’t be able to pinpoint the real problem, and that will make you feel even more confused.
Some mothers have thoughts of running away. They think that they’re invisible to the world. Inability to concentrate and focus is also a constant struggle. Even more, you might be consumed with the fact that you’re never going to be the same again. The “old you” is gone and never coming back. This can cause serious anxiety and depression, in itself.
In other cases, mothers feel crazy; like they’re spinning out of control but can’t quite figure out what the problem is. Sleep is an old friend that rarely visits, you’re up at all hours of the night caring for the baby. And, on top of that, you’re worried that you may fail as a parent. This leaves you feeling alone and you'll find yourself in constant misery. It’s a whirlwind of emotions and thoughts that can be hard to handle and cope with.
You might also be wondering why this is happening to you. Why would you be struggling like this after being so excited about bringing a child into the world? Unfortunately, postpartum depression can’t be controlled. There’s no way to prevent it from happening either.
You might be a mom that quickly bounced back from labor. You exercise regularly, take vitamins, eat healthy and have a great mindset towards parenting and life. However, just as quickly as you think you have it under control, things take a turn for the worse. It’s unexplained and hard to deal with.
Getting familiar with this disorder is a great way to begin handling the situation, before it happens to you. We don't expect it to happen but it's important to know that it can, despite or efforts to keep it at bay. The first step towards getting familiar is taking a look at the signs and symptoms. In our next blog post, we will discuss all symptoms of this type of depression so that you might begin to better understand it. Be sure to visit back with us soon.
Affordable Postpartum Depression Therapy in Asheville, NC
If you or someone you love seem to be suffering from postpartum depression, or any other type of mental illness, contact Legacy Freedom of Asheville. We can help. Our trained professionals are able to treat your causes and conditions with holistic treatment and alternative depression therapy in Asheville, NC. We tailor these programs to fit your needs, and not the needs of the group. Contact us now to make an appointment.