The new year is a time to reflect on the past 12 months and make plans for change in the upcoming months. When you or a loved one is recovering from addiction to drugs or alcohol, it can be a time to take stock of the positive changes that were made in the previous year in order to continue on the path to recovery. It is also a time to plan for new resolutions for the upcoming year.
Fighting addiction isn’t easy and that’s why Legacy of Raleigh is here to help. We offer a variety of treatment plans to meet your needs. We believe in a holistic approach to recovery from drug or alcohol addiction.
Let’s take a look at New Year’s resolutions for addicts and their families so that 2017 can be a positive and joyful year. If you, a family member, or someone you know is suffering from substance abuse, stop searching for substance abuse treatment centers in Raleigh NC and call Legacy Freedom for help.
New Year's Resolutions for Addicts and Their Families
1. Be honest.
If you have a problem, be honest with yourself so that you can get help. Fighting addiction alone can be hard, so telling a loved one or family member about your struggle can help you get the support you need. You do not have to tell everyone in your life if you do not feel comfortable with it, or if you feel it will jeopardize your job or another aspect of your life, but reaching out to someone who can support you can give you the strength you need to make the next step.
2. Ask for help.
Call a treatment center like Legacy Freedom of Raleigh to ask how you can get help. We offer programs that allow you to continue working and going to school so that you do not have to give up your whole life in order to get help. We also have programs that others do not offer because we believe that each person has different needs that should be met in order to recover from addiction. Our program is customized to meet your needs and help you reach your goals.
Legacy Freedom is one of the best substance abuse treatment centers in Raleigh NC. We have admissions counselors ready to answer any questions you may have. Give us a call today to get started on those New Year’s resolutions so that 2017 can be your best year yet.
3. Be supportive.
If your loved one is getting help for an addiction problem, be supportive of his or her efforts. It can be hard to see someone you love go through such a hard struggle, but know that it can result in a positive ending. It can also be hard to know how to be supportive. You can ask for guidance from a treatment center like Legacy in Raleigh, NC. We have programs for families and loved ones of addicts including group therapy sessions so that you can talk with others going through the same thing.
4. Embrace change.
Change can be one of the hardest things to face and accept, but change is what makes us grow as people. Addiction recovery involves making big changes that filter down through most aspects of a person’s life. It also affects their families and other loved ones. Don’t be afraid to make big changes, whether as an addict or as the family of an addict. Sometimes we get caught up in old traditions that may not be healthy, such as drinking wine with dinner. They may not work anymore when someone in the family is trying to stop drinking. Don’t be afraid to replace old traditions with new ones.
5. Accept mistakes.
People make mistakes. Sometimes recovery doesn’t go as expected and people slip up or have a relapse. It doesn’t mean that the person has failed and is doomed to always be an addict. He or she can get back up and try again. It’s part of the process of recovery. It happens in many aspects of life – from trying to eat better to exercising to managing money. We all make mistakes. It’s part of learning about ourselves and learning how to manage our goals better.
Use mistakes as an opportunity to learn how to stay on track. For instance, if you had a drink after visiting a certain bar with a certain friend, then you know next time that you shouldn’t hang out there or spend time with that friend unless you are in a better situation to not slip up. Learn from mistakes so that you won’t repeat them. If you've made too many mistakes with addiction, call one of the tops substance abuse treatment centers in Raleigh NC to get help. Call Legacy Freedom.
6. Stay inspired.
People often go into the new year inspired by their plans and motivated to reach their goals, but sometime around the end of January that excitement has faded. Plan for the inevitable point when you start to feel lackluster about your goals for the new year. This is when the work can really begin because the novelty has worn off and reality has set in.
In addiction recovery, people often feel motivated by the fact that they have gotten sober, but after a few weeks or months of sobriety, real life settles in. You may start to understand that recovery isn’t just about getting off of drugs or giving up drinking, it’s about continuing to stay away from those things.
7. Don’t give up.
Don’t give up on yourself or your loved one. Addiction recovery is a challenging experience for the addict and their loved ones. Get the support you need from a center like Legacy Freedom of Raleigh who understands the challenges you face as someone struggling with addition or someone watching a loved one go through it. We can give you the tools you need to be successful.
Top Substance Abuse Treatment Centers in Raleigh NC - Legacy Freedom
If you have a friend or family member that has a problem with drugs call Legacy of Raleigh today to talk to an admissions counselor. We're one of the top substance abuse treatment centers in Raleigh NC for 2017. Our personalized treatment plans will ensure that your loved one will be able to find a solution that works in the New Year. Because we offer outpatient programs, he or she can continue to go to work, school, and be at home while getting help. Call now to get the help they need.