Most people know that drinking excessively, over a long period of time, can cause serious health problems. From heart disease to liver failure and more, research tells us that it's important to drink in moderation. Some studies even show that drinking a small glass of wine a day is good for the heart. It can lower heart disease rates and possibly make us healthier, overall. However, a new study shows that alcohol in moderation may not be as healthy as many people think. If you need a drug and alcohol treatment center in Greensboro NC that you can trust this summer, make the call to Legacy Freedom. We help families beat addiction.
New studies from the Journal of Studies on Alcohol and Drugs show that nondrinkers could be former drinkers who quit to become more healthy. In this case, moderate drinking may affect damage that has already been done. It could make it worse.
Those who have always only been moderate drinkers or less, may still have an advantage to drinking a glass of wine a day. It could still lower their risk of heart disease and promote overall health.
According to sciencedaily.com, "The research followed more than 9,100 U.K. adults from the age of 23 to 55. Overall, researchers found that people's drinking habits evolved over time -- and few were actually lifelong 'abstainers.' Nearly all people who were non-drinkers at age 55 had given up alcohol. What's more, non-drinkers -- even those in their 20s -- tended to be in poorer physical and mental health compared with those who drank moderately and did not smoke. They were also, on average, less educated, and education is an important factor in lifetime health."
It's always the best idea to refrain from drinking, in general. This article shows that there are still uncertain aspects of moderate to light drinking. In this case, not drinking at all is the best scenario. We all know how important it is to stay healthy and steer clear of drug and alcohol abuse.
We also know that people do suffer from addiction every single day. Sometimes, addiction is so bad, the addict isn't even aware they have an issue. That's why loved ones often get involved. Their hope is to help the addict seek treatment.
Treatment for alcohol use disorder is available with Legacy Freedom. Our alcohol rehab isn't like others. Our outpatient approach and alternative programs work. If you're interested in learning more, contact us to speak with a counselor. We can help.
Alcohol abuse is a serious problem that can be resolved. Enlightening yourself on the issues and who is at risk for alcohol use disorder can help. Many people use alcohol for social purposes only, but it is highly addictive and can cause major health issues.
Summer Drug and Alcohol Treatment Center in Greensboro NC
If you have a loved one who is suffering from addiction, it's time to get them help today with our holistic drug and alcohol treatment. While it’s easy to believe that you are alone in this struggle, that is the farthest thing from the truth. There are numerous people dealing with addiction in the world. Regardless of how bad drug or alcohol use has become, help is always available. Contact Legacy Freedom of Greensboro if you need rehab. We are an affordable drug and alcohol treatment center in Greensboro NC that can help you get back on track to a healthier, happier life this summer.