Use a Mentor to Boost Your Recovery

drug rehab in columbus OHMentors are an important component in the quest for long-term sobriety. They can keep you on track during your drug or alcohol addiction recovery. It’s important to have a support system in place when your treatment at a rehab facility comes to an end. If you don’t have the benefit of support from professionals, it can be easy to slip back into old habits. Having a mentor to help guide you into your new, sober life can make the transition from drug treatment in Columbus OH a lot easier.

Mentors can be found in many aspects of life. There are people who are seen as mentors at work, school, and church. They are able to offer guidance from their years of experience and knowledge of a particular subject matter. Having a mentor in any part of your life can boost your success and confidence.

A mentor for sobriety, sometimes called a sponsor, works in the same way. The common denominator is that he or she is also a recovering addict but has generally been sober for a number of years. Mentors have been where you are and have dealt with many of the issues you’re going to face. They can offer support because they have been there.

They are also there to help when you feel you may relapse. They have undoubtedly experienced it many times in the years they have been sober, so they can offer guidance in how to work through those situations. They are generally always available, any time of the day or night, to help when you feel you are going to revert to old behaviors.

Some rehab treatment centers offer a mentorship program because they know how effective they are in helping you stay sober. When choosing a mentor, keep a few things in mind.

Your mentor doesn’t have to have the same interests or background as you. It helps if he or she has had a similar struggle with addiction, but being the same race, religion, or having a similar socioeconomic background shouldn’t be a factor.

Make sure your mentor doesn’t have a narrow-minded view of addiction recovery. What works for him or her may not work for you. It’s important to listen to their advice, but make sure it is not presented as “all or nothing.” A mentor should be open to listening to your issues and offer support.

Don’t seek the mentorship of someone to whom you are attracted or see as a potential romantic partner. It’s not in your best interest and will detract from the benefits a mentor can offer. It may even damage the progress you've made in recovering from your addiction.

If you seek out a mentor whom you feel suits your needs and it doesn’t work out, don’t get discouraged. You’ll find someone compatible. Sometimes it takes a few tries to find someone who’s available to take on such an important role. Being a mentor is generally a long-term commitment, so you want to make sure they are ready for the challenge. Don’t give up. The right mentor will come along to help you in your recovery.

Alternative Alcohol and Drug Rehab in Columbus OH

Do you feel alone struggling with your addiction to drugs or alcohol? Don’t give up! Call Legacy of Columbus today to get the help you need. We offer customized treatment plans that meet your recovery needs. We don’t believe in a “cookie cutter” approach. The programs that benefit you may not work for someone else. Our treatment options include holistic and alternative therapies. You won't find more comprehensive alcohol and drug rehab in Columbus OH than at Legacy Freedom. Call us today to speak with an admissions counselor.

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