According to a recent study published in the journal Psychiatric Services more than eight million Americans suffer from some form of serious psychological distress. While there is a slight increase in the number of people who report being treated for mental illnesses like anxiety and depression there are still a substantial number of people who are untreated or have not sought professional help. Each year the Centers for Disease Control and Prevention (CDC) conducts a health census that uses six questions to determine the status of mental health in America. If you need a qualified mental health therapist in Columbus, OH, call Legacy for help!
The results of this study revealed that people who needed to seek psychological treatment had less access to the services that they needed. Researchers were shocked by these results for a number of reasons. Most notably, the passage of the Mental Health Parity and Addiction Equality Act in 2008 was designed to help people bridge the gap between insurance coverage and care needs for those with mental health issues. Many of those who reported being in serious psychological distress said that their insurance would not cover them seeing a mental health counselor.
Part of the reason that so many who need mental health care are struggling to get it is because of lack of insurance. For many with mental illness, getting and keeping a job is difficult. Understanding and navigating the challenging healthcare system is also a stumbling block for many of those who have significant mental health concerns. While the number of people who need mental health care is rising, the number of people who have access to treatment has dwindled.
As a result of the gap between the care that is available and the care that is needed, many who struggle with mental health issues attempt to manage their needs with alternative methods. For some, this means turning to drugs or alcohol to help them cope with their anxiety or depression. The reality is that adding alcohol or drugs to the mix can exacerbate the problems even further. Choosing other alternatives like diet and alternative therapies like yoga, tai chi, or meditation have been shown to improve mood, lessen anxiety and combat fatigue.
The Right Mental Health Therapist in Columbus, OH For Your Family
If you, or someone you love, are struggling with mental illness and you are looking for a way to heal yourself mind, body, and spirit, Legacy Freedom of Columbus OH may be the answer. Our holistic approach to mental health treatment puts you at the center of attention, not your mental illness. We work with you to understand the underlying causes of your mental illness. By combining traditional one-on-one talk therapy with group therapy, we allow you to find support in your therapist, your peers and from your loved ones as you work through your mental health issues.
More than ten different alternative therapy treatments are available at Legacy Freedom. We utilize tai chi, yoga, meditation, acupuncture, equine therapy and more to help you learn to set healthy boundaries, overcome old traumas, and heal through mindfulness and awareness. Learn more about our alternative treatments on our blog.
Mental illness can be treated. No matter how many different approaches you have tried, Legacy Freedom can help. Our dedicated team of professionals is waiting for you to call or click to connect. Every connection is confidential. Stop letting your depression, anxiety or other mental illness control your life. Call or click to connect with a qualified therapist in Columbus, OH today!