Mental Health Challenges for College Students

Greensboro, NC Mental Health ServicesCollege students face a great deal of transition from one lifestyle to another. They’re moving from home, into a dorm room or apartment. Many are also many miles from home. Students go from having help with reminders when it comes to responsibility to being on their own. They also gain even more responsibility. This alone can cause anxiety, depression and other types of poor mental health. If you're son or daughter needs outpatient Greensboro, NC mental health services, please call Legacy Freedom for help.

As if the extra responsibility and being away from home wasn’t enough, excelling in college is important for those that have a clearly defined path to a future career. Getting excellent grades and taking more courses than needed to get ahead can all lead to poor mental health.

Mental health disorders in college students are not uncommon, unfortunately. According to mental health research conducted by the National Alliance on Mental Illness (NAMI):

  • 40% do not seek help
  • 50% have become so anxious that they struggled in school
  • 80% feel overwhelmed by their responsibilities
  • One in four students has a diagnosable illness

Below, you will find more information about mental health disorders in college students, focusing on the most common types of disorders they face.

Anxiety

Anxiety is something that everyone feels at least once or twice in their lives. Often, it occurs a lot more than that. However, anxiety disorders can become an issue once the anxiety interferes with life. It can cause excessive stress and fear, inability to function properly and can come in various forms. There are several different types of anxiety, including panic disorder, post-traumatic stress disorder, social anxiety disorder and obsessive-compulsive disorder. There's also generalized anxiety disorder that many people experience with in their lives.

More than 40 million Americans over the age of 18 are affected by an anxiety disorder. Only 1/3 of those actually consider and receive treatment. 75% of the 40 million suffering from anxiety will experience their first episode with the disorder by the age of 22. This is because college can cause serious anxiety issues within adults.

Symptoms are:

  • irritability
  • fearfulness
  • stress
  • apprehension
  • trouble concentrating
  • sweating
  • dizziness
  • irregular heartbeat
  • headaches
  • muscle pain
  • tension
  • frequent upset stomach
  • shortness of breath

Mental illness in college age students is far too prevalent. To learn more about the most common types of mental health disorders in college students, visit with our next blog.

Outpatient Greensboro, NC Mental Health Services For College Students

Are you dealing with symptoms that cannot be explained? Is it becoming worse as time goes on? If so, you might be suffering from a mental health disorder. In this case, it's time to consider holistic treatment. At Legacy Freedom of Greensboro, we're here to help with holistic and alternative anxiety therapy. We can help you find the root cause of your mental illness and also help you treat and recover from it. Learning to cope with a mental illness alone is difficult and overwhelming. However, you don't have to suffer alone. Contact Legacy Freedom today to speak with a top rated psychologist about our Greensboro, NC mental health services for young adults.

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