Embarking on the journey of going to college can be fun and exciting. It can also be worrisome and difficult. Students transition into college life in various ways. Some young adults feel like the move from high school to college and living on their own is too much to deal with. That's when a tendency for mental disorders come into play.
Below, you'll find a few of the top mental health issues that college students deal with. If you, or someone you know needs Asheville drug rehab, please call Legacy Freedom for substance abuse help!
Anxiety – There are various types of anxiety disorder that include the following:
- general anxiety disorder (GAD)
- obsessive compulsive disorder (OCD)
- post-traumatic stress disorder (PTSD)
- panic disorder (PD)
Anxiety is the most common mental health issue that college students deal with. The idea of being away from family and friends in a new place is enough to cause anxiety, of course. But, there are some students that experience more than just general anxiety. The problem can become severe. Symptoms of anxiety include:
- difficulty concentrating
- muscle pain and tension
Depression – Nearly half of college students in the country experience some form of depression, according to the Association for University and College Counseling Center Directors.
The pressure of going to college alone is enough to cause depression in young adults. Unfortunately, depression is also one of the leading causes of death in the U.S. Symptoms of this mental health issue include:
- weight fluctuations
- appetite changes
- difficult focusing
- loss of interest in activities or hobbies
- feelings of sadness
- feelings of unhappiness
Suicide – Rejection, frustration and self-doubt are all things that young adults in college feel. They experience depression and anxiety in a place where all they have is themselves and a few friends. They also have exposure to drugs and alcohol that can accelerate the depression.
This, sadly, can lead to suicidal thoughts. The stress, depression and lack of ways to cope with these feelings can cause too much pressure. Students feel like they are left with making the only impulsive, fatal decision they have left.
Signs of a suicidal person include a drop in academic performance, antisocial behavior, changes in mood, depression, changes in behavior, and expressions of feeling hopeless. According to data from the Centers for Disease Control and Prevention, almost 40,000 suicides are reported in the U.S. each year, with over 1,000 of them taking place on college campuses.
These issues are serious and cause many problems for young adults in college. It's important to take time to get educated on these mental heath problems so that you can help them before it's too late.
For more information, be sure to visit back with us during our next blog post. We will offer even more information on the top mental health issues college students face.
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