Men and Depression

Raleigh, NC Depression TreatmentRegardless of race, age or background, depression affects millions of men. Whether stress at work has got you down, you're going through a divorce, a breakup, or the loss of your partner, depression is a real condition. Many guys avoid talking about their feelings or asking for help or support, but severe depression can be life changing. For Raleigh, NC depression treatment you can trust, call Legacy Freedom.

Severe depression often impacts your desire to eat, take care of yourself and get adequate sleep. These issues then bleed over into poor performance at work, difficulty focusing, and failing to complete tasks.  It can even interfere with your relationships both at work and at home. Depression changes how you feel, think and function. It is unrelenting and can make even the strongest, toughest guys feel weak and helpless. Identifying the signs of depression can be difficult.

Here are some of the signs that you are suffering from depression:

  • Short temper or angry outbursts
  • Reckless driving
  • Road rage
  • Unsafe sexual activity
  • Overspending or gambling compulsively
  • Sudden alcohol or drug abuse
  • Abusive or controlling behavior over your partner
  • Increased irritability
  • Incidents of domestic violence
  • Frequent headaches or backaches
  • Insomnia
  • Sexual dysfunction
  • Loss of sense of humor
  • Pursuing dangerous or escapist activities
  • Frequent heartburn or diarrhea
  • Loss of interest in previously enjoyed activities
  • Withdrawing from friends, coworkers, and family

Recognizing these symptoms is crucial. If you, or someone you love, are exhibiting these behaviors, getting help is critical. Men who suffer from depression are four times more likely than women to commit suicide. Asking for help does not make you weak and ignoring the problem will not make it go away. All too quickly the feelings of sadness and apathy can turn to feelings of hopelessness and despair and then to those of suicide.

If several of the following statements apply to you, the time to get help is now.

  1. Unable to control your negative thoughts.
  2. Significant changes in sleep and appetite.
  3. Loss of interest in activities, friends, and work.
  4. An increase in aggressive behaviors.
  5. Easily angered or irritated.
  6. Inability to concentrate.
  7. Decreased productivity.
  8. Increased consumption of alcohol.
  9. Engaging in reckless behaviors.
  10. Self-medicating through sex, television or sports.

Depression is a treatable condition. The thoughts and problems that you are having are not permanent. Be sure to read our next post for more information. Reach out to Legacy Freedom and let our professional staff help you overcome these negative thoughts and feelings and get you back on track. We know that admitting you are struggling is difficult. Connecting with us is completely confidential. Our care team is focused on you and your needs in this difficult time.

Affordable Outpatient Raleigh, NC Depression Treatment For Men

At Legacy Freedom of Raleigh, we utilize a holistic approach to mental health care. By treating the whole person and not just your depression, we can get to the cause of your sadness and begin to help you overcome it. We believe in healing your mind, body, and spirit. Our staff dietician helps you restore your body through proper nutrition and controlled diet. Your physical therapist helps you address the physical pain that has accompanied your depression. Utilize our expert therapists for one-on-one sessions to get to the root of your depression and treat any co-occurring disorders like anxiety or PTSD. Connect with other men just like you in our group therapy sessions and create a support network outside our outpatient facility. Our alternative therapies offer you a chance to heal and learn coping skills to manage your depression and co-occurring disorders. With more than ten alternative treatments to choose from you are certain to find one that meets your needs and interests. See our list of treatments on our website to learn more about these treatment options.

Depression will not just go away. The time to get help is now. Begin your confidential communication with Legacy Freedom - call or click today for affordable Raleigh, NC depression treatment!

 

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