Making Friends Without Drinking

Alcohol Rehab in Wilmington NCAlcohol is known as a social lubricant. It can make hanging out and making friends easier because it relaxes you and your inhibitions. If you say something stupid, you don’t care as much because you’re under the influence of alcohol, and the people you’re around probably are, too. But when drinking becomes a problem that interferes with other aspects of your life, it’s time to rethink its value to you in social situations.

You don’t need alcohol to hang out with people or make new friends. When you were a kid playing in the sandbox, you used basic social skills you were learning in order to connect with your peers. You didn’t need anything but the courage to say hello. However, if you do need alcohol rehab in Wilmington NC then know that Legacy Freedom can help. Call us today to learn more.

As we get older, we tend to start using drinking as a social activity but it can become an unnecessary crutch in our lives. The truth is the relationships we develop in a lot of those situations are superficial. The friends at the bar are usually only seen at the bar. They aren’t people you’d call when you wanted to talk about something important.

It’s important to have friends that aren’t solely drinking buddies. It’s vital when you’re a recovering alcoholic because you need someone to turn to that isn’t associated with drinking. It might seem impossible to make new friends at this point in your life, but it’s not.

Friendships can develop at any stage in your life. The catalyst for making them happen is being willing to step out of your comfort zone to find them. When you’ve relied on drinking to make friends, it can seem like that’s the only option, but it’s not.

In this two part series, let’s take a look at how to socialize and make friends without relying on drinking. First up, in order to meet new people who aren’t interested in drinking, you need to go to places that don’t revolve around alcohol.

If you hang out at a bar or club every weekend, it’s time to find a new place to go, especially if you’re in the beginning stages of recovery. Being around temptation and friends who may not respect your sobriety is going to make your recovery more difficult.

Look into other places with activities you may enjoy such as book stores or coffee shops with book clubs or poetry readings. Ice cream shops or cafes are great for hanging out with someone over a scoop of mint chocolate chip or a latte. If you used to hit the bar after work, consider joining a gym and working out instead.

Volunteering is a great way to meet new people. Check out organizations in your area that offer group volunteer activities such as cleaning a park or sorting produce at a food bank. The activities give you something to do while you socialize.

You can still hang out at places that serve alcohol if they have other forms of entertainment, too, such as a bowling alley or comedy club. The point isn’t to stay away from alcohol altogether because that’s impossible. You just need to find other activities to entertain yourself that don’t require having a drink in your hand.

In the second part of this series, we’ll look at how to develop confidence talking to people, which is something that may have been lost when you stopped drinking.

Alternative Drug and Alcohol Rehab in Wilmington NC for New Year's Resolutions!

If you’re considering getting addiction treatment for a drug or alcohol problem, give us a call at Legacy Freedom Treatment Center in Wilmington, NC. There is no reason to be afraid to get help. Our caring admissions counselors can answer any question you may have. We offer outpatient programs designed to let you continue to work and meet family obligations. Call us today to discuss the many treatment options we offer for drug and alcohol rehab in Wilmington NC. We want to be a part of your recovery from addiction in the new year.

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