How to Prevent an Overdose

Asheville drug and alcohol treatment centerAs we mentioned in our last post, drug overdose death rates in the U.S. have more than tripled since 1990 and have never been higher. In 2009, more than 37,000 people died from drug overdoses, and many of these deaths were caused by prescription painkiller opiate drugs, such as oxycodone, according to the Centers for Disease Control.

Preventing an overdose is possible. Below, you'll find several tips that can help. Be sure to share these with friends and family so that they're able to help someone in need, should they be involved in drug use.

The Best Way to Prevent Overdose

The best, and most effective, safe and healthy way to prevent overdose is by abstaining from drug use in the first place. Drugs are dangerous and can cause serious health problems, even when an overdose doesn't happen. It's important to really consider using drugs before actually doing so. Preventing drug use is the best way to prevent overdose.

Other Methods to Prevent Overdose

Use Drugs with Others - If you must use drugs, never do so alone. If you end up overdosing, you'll have help there to call an ambulance or take you to the hospital.

Know the Drugs You're Taking - Never take a substance you aren't familiar with. Know the strengths of the substance, as well. If you're unfamiliar, consider looking the drugs up online at so that you can find this information before using.

Call for Help - Many times, those that overdose are with friends. Those friends are scared to call for help or get the person who has overdosed to a hospital for fear they'll get in trouble. Call 911 and tell them where you are and what's going on. Do so immediately if you suspect that someone you're with has overdosed. It's a matter of life and death. Don't let death win when a simple phone call to 911 could save a life.

Many people that have overdosed in the past could have been saved if the friends they were with took a stance and got them help as quickly as possible. Think twice before abandoning your friends during a time when they've had too many drugs and overdose is suspected.

Remember, the only way to truly prevent an overdose is to prevent drug use in general. Using drugs isn't safe. It's bad for our health, livelihood and relationships. Don't make the mistake of heading down the path of using drugs and put yourself in the position to overdose.

Do you know someone who is at risk for overdosing on drugs? Consider getting them the help they need. While you might be worried that offering help will make things worse, it's worth a try. You never know how they'll react until you offer your help. Enlightening them on alternative therapies, like the ones that Legacy Freedom of Asheville offers, might just be the one thing that helps.

Affordable Asheville Drug and Alcohol Treatment Center | Legacy Freedom

If you, or someone you know is suffering from a substance abuse problem, it's time to get help. While it’s easy to believe that you are alone in this struggle that is the farthest thing from the truth. There are numerous people dealing with addiction in the world.

Regardless of how bad drug or alcohol use has become, help is always available. Contact Legacy Freedom for when you need an affordable Asheville drug and alcohol treatment center. We are here to help you get back on track to a healthier, happier life.

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