Welcome back. Are you ready to learn more about what to expect during your second year of recovery? While you might assume that the second year will be harder than the first, it's actually the opposite. You start to settle down more during this next year and worry less about many different things.
Below, you'll find a few ways year two of sobriety is different from year one. If you're looking for a drug and alcohol treatment center in Greensboro NC that you can trust, keep reading to see how Legacy Freedom can help.
Second Year of Sobriety
Emotionally Attached – In this year of recovery, you’ll focus less on physical health and more on becoming emotionally attached. Using drugs or alcohol to the point of addiction often leaves us detached from reality. Emotions are thrown to the back burner and never processed. During this second year, you’ll find time to search your emotions and learn to deal with them as they come. You’ll be more emotional, but in a good way. Feeling numb is no longer an option in sobriety. Feeling everything is key to continuing in recovery. If you get sad; cry. If you’re angry, talk it out and tell someone how you feel. Expressing your feelings can only come when you reattach yourself to your emotions.
Experienced Difficulty - It’s important to remember that even though the second year is different from the first, it doesn’t mean it’ll be smooth sailing. Every single year from now on will be difficult in some way. Continuing in your recovery will be a life-long venture that might have a few bumps along the way. However, this only means that you’re getting stronger and learning more with passing time. In some ways, you become more experienced through the difficulty. You'll understand more about triggers, cravings and urges and what to do to ward them off. You’ll continue going to meetings and learning to live life, substance abuse free.
Peaceful Mindset – You’ll find that during your second year of sobriety, things are more mellow. There’s less drama, fewer family arguments. You will start to have a more peaceful mindset that helps you grow in maturity as well as emotionally. Sober meetings become more comfortable and you’ll find that you want to be there, versus the first year when you just have to be there. It’s amazing what a year of being sober will help you through, even when you feel like everything was a blur. Time passes more slowing during the second year and you’ll be thankful for that. Being at peace and learning to love life is what recovery is all about. No more drama, gossiping, lying, cheating or stealing. You won’t even think much about doing those things after the first year.
You've earned the right to enjoy this second year of recovery. Don't worry about disappointing loved ones. That time in your life is over! You won’t have to lie about your whereabouts or what you’re doing. Good luck in your second year of sobriety!
If you're interested in learning more, be sure to visit back with our previous blog post. We have even more things to expect during the year after beginning recovery. For outpatient treatment, read more.
Dependable Drug and Alcohol Treatment Center in Greensboro NC | Legacy Freedom
If you know someone who is suffering from a drug or drinking problem, it's time to get help. While it’s easy to believe that you are alone in this struggle, that is the farthest thing from the truth. There are numerous people dealing with addiction in the world. Regardless of how bad drug or alcohol use has become, help is always available. Contact Legacy Freedom of Greensboro if you need rehab. We are an affordable drug and alcohol treatment center in Greensboro NC that can help you get back on track to a healthier, happier life.