What Is a Holistic Approach to Mental Health Care?

therapy in Greensboro, NCMental illness is something many people are not prepared to deal with. Loved ones often have trouble coping with the fact that mental illness is the problem. Unfortunately, more than 50 million Americans suffer from some type of mental disorder each year.

Often, it's hard to know how to approach treatment for mental illness. However, there is hope. The holistic approach to treating these disorders is a great way to find wellness.

Most people are not familiar with what the term holistic actually means. A holistic approach to mental illness can be simply defined as treatment of the whole person rather than just their physical symptoms. Our approach at Legacy considers social, physical and mental factors of a disease. Even more, holistic treatment recognizes all parts of your mind, body and soul as an interconnected way to find wellness.

Believe it or not, alternative therapy, like holistic treatment, can be beneficial for both the patient and their family members. Most facilities offer groups that loved ones are able to join. That way, professionals can work with both the individual dealing with mental illness as well as their friends and family to help them cope with this issue. It will take time, but with the right steps and help you can learn to deal with mental illness.

There are many different types of mental health therapy. Some include treatment with medication, holistic approaches and more. At Legacy, we believe in a holistic therapy program that is available to each individual dealing with mental health issues. It's important to understand that everyone is different. Because holistic treatments are different than medication plans, we are able to help you from the inside out.

For those that are suffering from mental disorders, you’ll be able to overcome them with holistic therapy. We can help treat the following:

  • ADHD
  • Adjustment Disorders
  • Anxiety, Panic, and Social Disorders
  • Autism Spectrum Disorders
  • Bipolar Disorder
  • Cyclothymic Disorder
  • Dementia and Alzheimer’s
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Factitious Disorders
  • Intermittent Explosive Disorder
  • Mood Disorders
  • Oppositional Defiant Disorder
  • Personality Disorders: OCD, Paranoia, etc.
  • Process Addictions
  • PTSD and Panic Disorders
  • Sexual Dysfunction, Gender Identity Disorders
  • Specific Phobias
  • Stress Response Syndromes
  • Tic Disorders – Tourette’s etc.
Holistic Therapy in Greensboro, NC | Legacy Freedom

If you feel like these symptoms are a part of your everyday life, it might be time to consider getting help. Please contact us to learn more about our services. We are here to help you get back on track to a happy, healthy life. You'll also find the following alternative, holistic therapy in Greensboro, NC geared toward helping individuals cope with their disorders:

  • Adventure Therapy
  • Acupuncture Therapy
  • Aromatherapy
  • Chemical Dependency
  • Discharge/Aftercare
  • Equine Assisted
  • EMDR Therapy
  • Inner Child
  • Life/Purpose Coaching
  • Meditation Therapy
  • Nutritional Therapy
  • Physical Therapy
  • Psychotherapy
  • Sound Therapy
  • Tai chi
  • Yoga

Accepting that you need help with a mental disorder can be difficult. Often, those suffering blame themselves for their situation and rarely believe that they can be helped. Feeling helpless and hopeless is a common problem with all types of mental illnesses. However, accepting help is the first step in the right direction. Know that whatever it is that's causing your disorder, treatment can help. Holistic, alternative therapy is here for you. All you have to do is acknowledge that you need it.

When you're ready to talk with our staff of professionals, contact Legacy Freedom of Greensboro. We can help you with affordable mental health services that work.

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