One of the leading causes of death among teenagers is suicide. Talking with your teen about suicide may be difficult but having an open and frank conversation about the topic can help create a movement of prevention among one of the most at-risk demographics. Knowing how to approach such a sensitive subject can be challenging. Here are some tips that will help you talk to your teen. If your teen needs Raleigh depression treatment, call Legacy Freedom today.
Keep the Focus on Prevention and Hope
Telling your adolescent that there is no shame in sharing their thoughts and feelings with an adult that they trust is crucial. Ensure that your child knows that suicide is preventable and that help is available.
Let Your Teen Lead the Conversation
Many schools are holding suicide prevention assemblies and having suicide awareness weeks on campus. Talking with your child about these activities and using them as a conversation starter can help them open up to you about their fears or questions. Ask your teens what they think about the information that was shared and encourage them to talk to you or another trusted adult if further questions come up.
Ask About Their Friends
Your teen may not ask for help if they are worried about their friends. Check in with them regularly to see if they are concerned about anyone in their social circle. Offer to listen and give advice to your child about how they can help their friend cope or gain access to suicide prevention resources.
Know the Warning Signs
Watch for the obvious warning signs that your teen is struggling. Withdrawing from favorite activities or avoiding friends, changes in mood, and preoccupation are all signs that your child may be struggling. Don't be too quick to write it off as typical teenage issues.
If you, or someone you love, are struggling with thoughts of suicide, help is available. Contact the National Suicide Prevention Lifeline at 1-800-273-8255 or the Crisis Text Line by texting Talk to 741-741. Support is as close as your teen's smartphone.
Legacy Raleigh can help parents and educators who are trying to cope with their own depression or feelings of suicide. Our holistic approach to mental health care combines traditional talk therapy with alternative treatment methods to help you heal and overcome your negative thoughts and feelings. With more than ten different alternative treatment methods available, you and your care team can create a care plan that's tailored to your needs, therapy goals, and interests.
Affordable Raleigh Depression Treatment for Teens
Even if you have received Raleigh depression treatment before or felt like therapy wasn't for you, Legacy Freedom of Raleigh can help. Our compassionate and confidential approach to your mental health needs is what makes us different from anything you have ever tried before.
Getting started is easy. Call or click to connect with our care team and begin your healing journey with quality mental health care from Legacy Freedom.