Halloween and Mental Health Stereotypes

Raleigh, NC depression treatmentThe air is cool, the leaves are falling, and jack-o-lanterns are lining the porches in your neighborhood. Everywhere you look costume displays are popping up in stores. When it comes to choosing a costume to wear to a party or to accompany your kids out trick-or-treating, take time to consider the message your costume could be sending about mental health stereotypes. If you're searching for Raleigh, NC depression treatment, please call Legacy Freedom today!

While many people don't consider the potential of their costume to offend, wearing a costume that portrays mental illness in a stereotypical way could offend someone you care about who struggles with their own mental health. By purchasing these costumes, you are helping to further the acceptance of these stereotypes in our society. You would never dream of donning a costume that portrayed another race in an offensive way, choosing to glorify the stereotype that people with mental illnesses are dangerous should become off limits as well.

Asylum themed attractions, movies that portray those with mental illness as maniacs or murders, and costumes featuring straight jackets or mental ward t-shirts exploit mental illness as another marketing tool for a holiday. Imagine how you would feel if you had a mental illness that you worked hard to manage and overcome each day. Seeing it made into a joke is hurtful and can cause those with mental health issues to feel rejected. These damaging stereotypes do nothing to fuel a positive conversation about mental health.

Stereotyping mental illness as scary or mental health patients as deranged maniacs damages the progress that has been made to bring a positive light to mental health issues and awareness. Perpetuating these negative stigmas about mental illness only seeks to demonize those who are struggling with their mental health. While many stores have removed these offensive costumes from their selections over the years due to public outcry, many remain.

Holistic Raleigh, NC Depression Treatment That Really Works

At Legacy Freedom of Raleigh, we know how difficult it is to acknowledge that you're struggling with your mental health. Whether you are experiencing depression, anxiety, PTSD, bipolar disorder, ADD or any other mental illness, having a positive, encouraging environment to receive care and treatment in is crucial. Our outpatient treatment setting allows you to manage your mental health needs while taking care of your family, working, or going to school and being an active participant in the things you love.

Our holistic approach to Raleigh, NC depression treatment puts you at the center of your treatment. Together with your care team you will create a plan of care that meets your needs and puts you, not your mental illness, first. Legacy Freedom focuses on healing your mind, body, and spirit. Together we can help you regain control in your life and learn new ways to cope, how to set positive boundaries, and become your own advocate. We realize the importance of family and loved ones being involved in your mental health care. That's why we have monthly activities for these crucial people to be educated and empowered to advocate on your behalf.

Working one-on-one with your therapist and through group therapy will help you get to the root of your mental health issues and provide peer support when you are away from our facility. Proper nutrition and exercise helps keep your body and mind attuned to your needs, while alternative therapies like acupuncture, EMDR, and adventure therapy help you unlock old memories, heal trauma, and explore your best self.

Ready to take control of your mental health? Call or click to connect with Legacy Freedom today!

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