Starting the conversation with your friends or loved ones about mental illness can be difficult. Whether you have recently been diagnosed or just suspect that you have a mental illness, opening up and talking about your suspicions or your diagnosis is hard. Many people find that having some sort of icebreaker to help them begin the discussion is helpful. Sitting down to watch a movie about mental illness with a friend or loved one can help break the ice and get the conversation started. If you're ready to take your life back, call Legacy Freedom. We can help you with quality Raleigh mental health services.
Great Mental Illness Movies
While Hollywood doesn't always get mental illness right, there are some films that really stand out and help us get a glimpse into the world of mental illness in a real and powerful way.
Here are some of the best:
- Black Swan - Shedding light on one of the most deadly mental illnesses in our society, the movie Black Swan offers an unflinching look at the world of eating disorders. As the main character struggles to maintain her weight to become the principal dancer in a ballet company she uses bulimic behaviors to achieve the physical ideal that she feels she needs in order to be successful. She also struggles with intense hallucinations throughout the film as well.
- A Beautiful Mind - Exploring schizophrenia in a gentle and loving way, this film focuses on the challenges that those who live with schizophrenia face and the struggles that their families face as well.
- Jacob's Ladder - The hallucination sequences in this film are intense and closely mimic those experienced by people who endure post-traumatic stress disorder on a regular basis. PTSD is characterized by disturbing dreams and flashbacks as well as physical and mental triggers. This motion picture accurately depicts how frightening PTSD can be.
- Silver Linings Playbook - Depicting serious depression, grief, and bipolar disorder, this movie takes a more lighthearted look at the struggles of those with mental illness and the people who love and care for them.
- Fight Club - This film gained a cult following after its release in part because of the narrator's dissociative identity disorder. By forming multiple personas, the narrator becomes a larger than life character who attempts to compensate for his own perceived shortcomings. The movie accurately depicts how intense and consuming dissociative identity disorder can be.
- As Good as It Gets - Examining the challenges that those who live with obsessive compulsive disorder (OCD) face is the theme of this movie. Those who live with OCD have difficulties making connections with others, and the film highlights the challenges in a sincere way.
- Rain Man - Marked by habitual and ritualistic behaviors, this movie follows an autistic man on a cross country road trip with a brother he barely knows. It is one of the most accurate depictions of autistic behaviors and intelligence.
While these movies are not realistic for every diagnosis or mental health situation, they can serve as a way for you to begin the conversation about mental health with someone you love.
Raleigh Mental Health Services You Can Trust
At Legacy Freedom of Raleigh, we know that talking about your mental health or asking for help can be difficult. Our staff has experience with a broad range of mental illnesses and is ready to help you regain control of your life.
Call or click to connect confidentially with a member of our care team today. Don't wait, the journey to healing can begin with our holistic Raleigh mental health services!