For those of you that are experiencing sobriety for the first time, going through the spring break season can be a little scary; especially for young adults and older teenagers. It's only natural to have a few concerns about how you'll feel, and react, to everyone partying over the next few weeks and months.
No matter what you do to try and avoid the topic, you'll probably hear all of your peers, and friends talking about what they're going to do, where they're going, and how much they're going to drink and party. Constantly hearing about everyone's spring break plans might get a little annoying, but don't let it get you down. Just remember that it's perfectly natural for people to get excited about their vacation, no matter their age.
So how do you deal with all of your friends drinking and partying on their spring break? Simple, you have have a fun and sober spring break instead. No one ever said you had to sit at home and do nothing and with the proper planning you can not only avoid strong triggers, but you'll be able to have a really good time, and gain valuable life experiences in a safe and sober way. If you or someone you care about has a drinking problem, get them the help they need by calling our Columbus OH alcohol center, Legacy Freedom. We can help them get their life back on track. Call today to learn more.
The key to having a fun sober spring break experience is by finding activities that you either enjoy doing, or want to learn how to do. These activities should be things that you do not mind spending a little money and time on. These activities should also be something where you can invite your support group, sober friend, or loved one to join you. Check out these ideas below.
Sober Vacations And Cruises - If you can afford it, you can actually book yourself a destination getaway trip that is for recovering addicts and sober people only. Going on a sober vacation is the perfect solution for people with all travel interests because you can book international vacations, tour packages, retreats and even sober cruises. Get a group of your closest sober friends and go for it.
Mini Getaway - Staycation - Can't afford an exotic trip, or cruise? Not a problem. Plan a staycation mini getaway for your sober spring break. You'd probably be surprised at how many local options you actually have available. Take a road trip to the coast, or the mountains, go for a week long hiking and camping adventure. Find somewhere peaceful outdoors where you can connect to nature and reflect on life's most important values.
Volunteer Your Time - One of the most rewarding experiences you can have is by donating your time. You will be so fulfilled by giving your time to others in need. This is also a very important step in recovery from addiction. Giving your time to those less fortunate will allow you to see the bigger picture, and you will feel more thankful for the life you do have.
Holistic Columbus OH Alcohol Rehab Center
Legacy Freedom Treatment Centers can offer you a chance to turn over a new leaf regarding your life with help from our Columbus OH alcohol rehab center. If you are ready to finally give up your alcohol abuse and regain your sobriety again, then please give us a call right now. We want to help you get your life back on track. We use only the best alternative and holistic treatment programs that have been proven to work with recovering addicts of all ages. Call today to learn more.