Flight Attendants and Mental Health

therapy in Charlotte, NCThe life of a flight attendant may seem glamorous. Jet-setting from city to city around the globe sounds like it would be full of exotic places, interesting people, strange new foods, and fun. It can also be lonely and leave crew members feeling more sad than excited about their next destination. When your job takes you across the country or around the world, feeling disconnected from your loved ones makes your job less than exciting and more stressful than most. If you need mental health therapy in Charlotte, NC, call Legacy right now!

It is no wonder that flight attendants seek ways to cope with their feelings of depression and anxiety to keep up with their demanding schedules. For many, coping takes on the form of alcohol or drug abuse. Some flight attendants rely on cocaine to help them have fun in unknown cities, while others use amphetamines to stay awake. The problem is that these illicit drugs contribute to mental health issues like anxiety, stress, and depression. When combined with a problematic and high-pressure work environment, many of these crew members find themselves unable to cope in a healthy way.

When a mental health disorder presents with a co-occurring dependence on alcohol or drugs, both conditions need to be addressed. Some crew members use alcohol or drugs as a way to treat their mental illness. Whether the illness has been diagnosed or not, many crew members are fearful of talking about their thoughts and feelings or seeking help. Fearing removal from duty or facing stigma from coworkers as a result of admitting their feelings of anxiety, stress, or depression keeps many flight attendants self-medicating through drugs and alcohol.

The Best Mental Health Therapy in Charlotte, NC for 2018

Legacy Freedom Charlotte understands that seeking help and talking about your feelings of depression, anxiety, and stress can be difficult. We have helped thousands of people learn to cope with their depression, anxiety, and stress through healthy and positive behaviors. Using a holistic approach to mental health care, we focus on treating the whole person, not just your mental illness. Through one-on-one counseling with your therapist, you will uncover the root of your mental illness and understand why you feel the way you do.

Once you understand the root of your mental illness, learning healthy and productive ways to cope with your illness and combat the signs and symptoms of your illness is imperative. With more than ten different alternative therapies for you to choose from, Legacy Freedom offers a more complete approach to healing than any other counseling center in the area. Together with your care team, you will create a plan of care focused on you and your needs. Determining treatment goals and milestones as a group helps you feel empowered and in control of your mental health care.

Our caring and compassionate team is ready to help you overcome your depression, anxiety, and stress. Outpatient mental health care is waiting for you in a confidential and supportive environment. Stop letting your depression, stress, and anxiety turn you into someone who is dependent on alcohol or drugs to cope every day. Take back control of your life with holistic mental health therapy in Charlotte, NC from Legacy Freedom.

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