Finding Hope on the Internet, continued

Psychologist in Columbus, OHWelcome back to our continuing look at finding hope and support on the internet for those with a newly diagnosed mental illness. In our previous blog we looked at the complex emotions that those who have been newly diagnosed with a mental illness face. From shock and grief to hope and acceptance, a mental health diagnosis can make a person feel like they have a direction and a name for all of the signs and symptoms they have been experiencing. For many, the road to a diagnosis has been long and complicated. Finally having a diagnosis signals the beginning of a new chapter in their lives. If your mental issues have been holding you back, call Legacy to speak with a reliable psychologist in Columbus, OH.

In the days, weeks, and months that follow a new mental health diagnosis there will be lots of information about the illness shared. Many people receive their diagnosis and begin to Google what it means and the treatment options that are available. They often try to make sense of it on their own. Others turn their attention to social media and online support groups as a way to learn how this new diagnosis will impact their day to day lives. From Twitter to Facebook, hashtags, accounts, and groups are devoted to numerous mental illnesses. A quick search will bring up support groups for nearly every type of mental illness. Connecting with people who share your diagnosis can be incredibly empowering.

Online support groups offer hope to those who are having difficulty accepting their diagnosis. Simply knowing that you are not alone and that there are thousands of other people who live full and productive lives with the same mental illness that you have is powerful reassurance. Support groups also encourage people to play an active role in their treatment plan. Talking about symptoms and treatments with those who share your diagnosis can open a dialogue between you and your care providers about possible therapy options that have worked for others with the same diagnosis. While not everything works for everyone, having a sounding board and a group of people who share your condition can help you feel like you are a part of your care rather than just receiving care.

Best Psychologist in Columbus, OH for 2018

At Legacy Freedom Columbus, we know that living with an undiagnosed mental illness is difficult. If you find yourself Googling your symptoms or thinking you are alone in your thoughts and feelings, we can help. Together with our care team, we will find a name for what you are experiencing and help you create a treatment plan that is tailored to your specific symptoms and goals. We don't utilize a one size fits all approach to mental health care here at Legacy Freedom. With more than ten different alternative therapies available, talk therapy, nutrition therapy, physical therapy, and group therapy, your unique treatment plan is just waiting for you and your care team to design it.

Our holistic approach to mental health care is focused on you, not just your mental health symptoms. Learn more about our alternative therapy options on our blog and read the testimonials of our previous clients. Your confidential and compassionate mental health treatment begins with a call or click to connect with our care team. What are you waiting for? Get your diagnosis and get started with your mental health treatment from Legacy Freedom today!

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