If you, or someone you love, are suffering from a mental health disorder and looking for holistic treatment instead of medication, you've come to the right place. Legacy Freedom is here to help you treat anxiety, depression, PTSD, and more with alternative therapy that won't involve medication. Equine assisted therapy Asheville is a great form of treatment that can help invoke concentration, relaxation and more.
Today, we are here to talk more about this new type of mental health disorder treatment that is quickly gaining popularity among those suffering from anxiety, ADHD, PTSD and more. If you missed our previous blog, visit back with it to learn more.
Even if you're unfamiliar with this type of therapy, you can probably already guess that the main focus of treatment involves horses. Because they're peaceful and relaxing animals, they help create an overall sense of relaxation and happiness to all that encounter them. Even those that don't respond to other types of treatment for mental health disorders typically find some sort of relief with horses.
Horses have been domesticated for at least 6,000 years and used in various ways throughout history. They've always been a companion in some form or another and now, their calm manner and beautiful appearance are helping to holistically heal those suffering from mental disorders.
As we mentioned in our previous blog post, there are several types of equine therapy, including the following:
- Equine-assisted Psychotherapy
- Equine-facilitated Psychotherapy (EFP)
- Therapeutic Horseback Riding
A professional therapist can help decide which type is best for you and your condition. Treatment options include the following activities:
- Activity scheduling
- Cognitive therapy
- Play therapy
- Practicing activities
- Storytelling and talk therapy
Equine-assisted therapy can help patients with the following:
- Advance communication skills
- Build trust
- Decline in social and personal isolation
- Develop socialization skills
- Enhance self-concept
- Help to set boundaries
- Increase self-efficiency
- Increase self-worth
- Learn impulse control
- Learn limits
- Shape new outlooks on life
- Work on emotional management
We hope this information helps you understand equine assisted therapy and how it might benefit you or someone you love suffering from symptoms due to a mental health disorder. To learn more visit with our previous blog, as well.
The Best Equine Assisted Therapy in Asheville, NC | Legacy Freedom
Interested in trying equine assisted therapy in Asheville, NC to help with your mental illness? Contact Legacy Freedom. We can help! There are many different types of holistic treatments available for depression, anxiety and other mental health disorders, including the following:
- Adventure Therapy
- Acupuncture Therapy
- Chemical Dependency
- EMDR Therapy
- Inner Child
- Life/Purpose Coaching
- Meditation Therapy
- Nutritional Therapy
- Physical Therapy
- Sound Therapy
- Tai Chi
Are you suffering from anxiety that is causing you to lose sleep? Are you dealing with any other type of mental illness? If so, contact Legacy Freedom of Asheville. We're one of the top mental health facilities in the area. We can help! With proper care and treatment, those suffering from mental health disorders can recover. In addition, the ability to learn how to cope with behavioral and emotional issues naturally is possible.
When you're ready to talk with our staff of professionals, contact Legacy Freedom. We can help you with affordable Asheville mental health services that work.