Do you own your own business? Are you constantly think about all the responsibilities you have? Whether it's running the company, making sure employees are able and willing to work, or something else, running your own company can be a 24 hour a day job if you allow it.
Being an entrepreneur is a rewarding goal that many people have. Owning your own business can be the best of both worlds for certain individuals. However, no matter how exciting owning your own company might sound, it is stressful and overwhelming all along the journey. Even business owners who have been working for themselves for years still tend to have anxiety.
Worrying about failure, how you're going to pay the bills, and whether or not you can find reliable help are all part of the things that can cause severe stress. Unfortunately, that stress can often turn into panic attacks or anxiety. When this is the case, it's important to realize that you can make a difference in how you feel.
Everyone is stressed and overwhelmed at times. That doesn't mean it has to overtake your life and be the only thing that you think about. When that becomes the case, things move from stress to anxiety disorder. Even if you have a small form of anxiety disorder, it can still be enough to cloud your judgment, cause you to make bad decisions, or completely neglect your business altogether. Below, you'll find the symptoms of severe anxiety that can often lead to panic attacks. If you're looking for holistic therapy in Wilmington, NC for your anxiety, call Legacy.
- Chest pain or discomfort
- Chills or heat sensations
- A sense of unreality
- Fear of dying
- Fear of losing control or “going crazy”
- Feeling dizzy, unsteady, light-headed, or faint
- Feelings of choking
- Nausea or abdominal distress
- Palpitations, pounding heart, or accelerated heart rate
- Paresthesia – numbness, tingling
- Sensations of shortness of breath or smothering
- Trembling or shaking
Even when companies have great luck, no worries of failing, or have no trouble meeting overhead costs, the quick pace that things are growing at might also cause anxiety.
Thankfully, there are many ways to deal with anxiety when it comes to being an entrepreneur. In our next blog post, we will talk about several ways you can deal with anxiety as a business owner. These tips and coping mechanisms will help you overcome fears of anything that might cause anxiety. Be sure to visit back with us soon.
Whether you suffer from minor or extreme cases of anxiety, any of these natural remedies will help. Contact our facility to learn more about holistic treatments available for all types of mental illness. It's a successful way to regain a happy, healthy life without using potentially harmful medications.
Holistic Anxiety Therapy in Wilmington, NC | Legacy Freedom
Do you find yourself constantly suffering from anxiety? Is it becoming worse as time goes on? If so, it's time to consider holistic treatment. At Legacy Freedom of Wilmington we're here to help with holistic and alternative anxiety therapy. We can help you find the root cause of your mental illness and also help you treat and recover from it. Learning to cope with a mental illness alone is difficult and overwhelming. However, you don't have to suffer alone. Contact Legacy Freedom today to speak with a top rated professional that can help you with holistic anxiety therapy in Wilmington, NC.