Drug Rehab in Charlotte: Dealing with Drug Addiction Triggers
Dealing with a drug addiction can seem like a struggle that no one but yourself understands. For those that haven’t ever dealt with an addiction, it is difficult to understand what the recovering addict is going through. They also don’t understand that there are certain triggers that can cause an addict to relapse. Our drug rehab in Charlotte understands the triggers. These triggers can be anywhere and can happen at any time.
As a recovering addict, it’s important to surround yourself with fellow recovering addicts. Drug rehab in Charlotte, as well as drug recovery groups, substance abuse treatment and drug counselors are often the only people who really understand what you are going through.
Even with the support of other recovering addicts and therapy groups, the triggers are still there. You will most likely encounter triggers in the form of events, people, and subsequent emotions that will make you want to use drugs again. What can you do in these situations? Psychcentral.com offers tips to help manage triggers during addiction recovery:
Drug Rehab in Charlotte | 5 Trigger Managing Tips
Identify your personal triggers.
Everyone is different, so every recovering addict’s set of triggers will be different as well. Some common triggers are walking by a bar, seeing someone who is drunk or high, getting paid, the end of a grueling workday or week, getting into an argument with someone, and being bored.
Know what you are working with.
Triggers and cravings are a very real part of recovery. Do not try to fool yourself into thinking that they will not happen to you. Instead, know your triggers, stay open to anything that may surprise you, and have a plan for when you feel yourself being triggered.
Dealing with drug recovery and things that can trigger a relapse can be one of the most difficult yet rewarding things you’ll ever do in life. For more tips on how to deal with these triggers, visit back with us soon.
If you or someone you know happens to be dealing with this situation alone and might need help coping, please feel free to contact our drug rehab in Charlotte, Legacy Freedom. We work with each and every person to develop healthy habits that will keep them off of drugs or alcohol. You can view our treatment programs and chat live with someone at our facility online or contact us with any questions or concerns.