More than 16.1 million American adults live with depression daily. Second only to anxiety, depression is one of the most common mental illnesses affecting Americans today. October is depression awareness month. Routine screenings for depression, like regular screenings for diabetes, heart disease, and other health conditions, are important for your overall health and well-being. While screening is not a replacement for a diagnosis from a trained medical professional, it can help you identify signs and symptoms of depression in yourself or someone you love. If you're constantly depressed, call today to speak with a psychologist in Charlotte, NC that really cares about your well-being. Call Legacy Freedom!
The Importance Of Depression Screening
Those who struggle with depression may experience:
- Irritability or restlessness
- Loss of energy
- Persistent feelings of fatigue
- Decreased/increased appetite
- Weight loss/gain
- Difficulty making decisions
- Trouble focusing
- Chronic empty, sad, or anxious moods
- Changes in sleeping habits
- Suicidal thoughts
These symptoms do not occur simultaneously in everyone. Some people may only experience a few signs or various symptoms over a short period. Regardless of how your symptoms present, seeking treatment for them is important. Depression is a serious mental illness that will not just go away.
Research shows that only one-third of those who suffer from severe depression actually seek treatment from a mental health professional. Men and women of all ages and races are affected by depression. Anxiety, eating disorders, and other mental illnesses can be complicated by a co-occurring diagnosis of depression. Often the symptoms of severe depression are mistaken for being a regular part of life. In reality, untreated depression can lead to more severe forms of depression and even suicide.
There are many causes of depression. These include:
- Financial troubles
- Divorce or breakup of a relationship
- Death of a loved one
- Loss of a job
- Diagnosis of a serious illness
- Surviving sexual or domestic abuse
Did you know that there is more than one type of depression?
- Persistent depressive disorder (PDD): Hallmarked by a dark or sad mood which persists for most of the day and lasts multiple days over the course of several months. Symptoms include hypersomnia or insomnia, poor concentration, low self-esteem, feelings of hopelessness, and an inability to make decisions.
- Major depressive disorder (MDD): Occupational, social, educational, and other functioning are impacted by feelings of sadness, changes in appetite, sleep habits, mood, and feelings of worthlessness, guilt or thoughts of suicide or death. Major depression is defined by experiencing five or more of the defining symptoms of MDD at one time.
- Premenstrual dysphoric disorder (PMDD): PMDD is a disabling extension of premenstrual syndrome (PMS). PMS is marked by mood changes, physical and emotional symptoms. However, PMDD is a much more severe hormonal shift. Hormonal changes often lead to depressive symptoms. Certain conditions and diseases are most commonly caused by high levels of the hormone cortisol. Medical conditions that affect the cortisol level in the body include hypothyroidism, HIV/AIDS, Parkinson's disease, stroke, Cushing's syndrome, and diabetes.
- Seasonal affective disorder (SAD): Sufferers experience symptoms of MDD during certain times of the year. Typically those who experience SAD suffer the symptoms during the winter when the days are shorter and less sunlight is present.
- Adjustment disorder with depressed mood: Depression triggered by an event or stressor. These are not always negative events and can include marriage, birth of a child, or starting a new job. These symptoms typically resolve within six months. However, many people seek treatment for a limited amount of time.
Holistic Psychologist in Charlotte, NC For Depression
Regardless of which type of depression you're struggling with, it's important to undergo routine depression screening and be honest with yourself about your mood. At Legacy Freedom of Charlotte we know that talking about depression can be difficult. We are here to listen and help you understand the cause of your depression with our holistic approach to mental health care. Call or click today to connect with psychologist in Charlotte, NC that you can trust!