Graduating from college can be fun, exciting, and rewarding. It's a transitional period from being a young adult to a working professional. Unfortunately, this can be a very stressful and overwhelming time as well.
The transition from college to working adult can sometimes cause depression in young adults. Keep reading to learn more. If you're searching for affordable depression therapy in Asheville, NC, be sure to call Legacy Freedom for help.
Post college depression is different from regular depression. Below, you will find several symptoms and signs that can better help you understand this type of mental illness. If you, or someone you love, seem to be experiencing the symptoms, it's important to get help. Overcoming this type of depression on your own can be difficult. Fortunately, there are therapy treatments available at Legacy Freedom.
Finishing college is exciting, but it can also be scary. Fear sets in when we're not sure what our path will be after graduation. While a little bit of fear is normal, it is not typical to let it become debilitating. If you are afraid of living alone, doing normal things like grocery shopping, finding a career path or other necessary life tasks, consider getting help.
Oftentimes, those who are experiencing post college depression turn to some form of substance abuse. Whether it's drugs or alcohol, they use it to fill the void. Because they are uncertain about the next steps of life and/or overwhelmed by the transition, addiction becomes their new way of life. This is definitely not healthy.
One of the most exciting parts of graduating from college is finding a new career that will hopefully be one that lasts your entire professional lifetime. However, there are times when jobs are not available. The inability to find work can lead to unproductive, unmotivated behavior. Eventually, depression can set in and make this situation worse.
It's possible that after graduation your roommates have moved on to new things. Living alone is a common fear of life after college. Even more, friends who normally attend social gatherings with you might also be more career oriented versus hanging out. This transition can leave you feeling lonely. When the loneliness becomes more than you can handle, it can cause depression, as well.
Confusion is also a symptom of depression, post college. Because you're not sure what your next step should be, you tend to become overwhelmed and confused. Finding your life's purpose or what your career will be becomes all you can think about. At the same time, the confusion leaves you unsure of what to do.
We hope this information helps you better understand post college depression. In our next blog post, we will talk about how to overcome this type of depression. Be sure to visit back with us soon.
Affordable Depression Therapy in Asheville, NC For Young Adults
If you or someone you love seem to be suffering from depression, or any other type of mental illness, contact Legacy Freedom of Asheville. We can help. Our trained professionals are able to treat your causes and conditions with holistic treatment and affordable depression therapy in Asheville, NC. We tailor these programs to fit your needs, and not the needs of the group. Contact us now to make an appointment.