Mental health disorders in college students are not uncommon, unfortunately. According to mental health research conducted by the National Alliance on Mental Illness (NAMI), 40 percent do not seek help. Fifty percent have become so anxious that they struggled in school. Eighty percent feel overwhelmed by their responsibilities. One in four students has a diagnosable illness. In our previous blog post, we began discussing the most common mental illnesses college kids face. Below, you'll find more information.
Anxiety is something that everyone feels at least once or twice in their lives. Often, it occurs a lot more than that. However, anxiety disorders can become an issue once that anxiety interferes with life.
Symptoms can include but are not limited to:
- trouble concentrating
- shortness of breath
- muscle pain
- irregular heartbeat
- frequent upset stomach
In general, many college students have the following signs and symptoms. They could be experiencing a mix of both depression, anxiety, and other mental health disorders.
- suicidal thoughts
- suicidal attempts
- sudden drop in grades
- sleeping too much
- problems staying asleep
- problems remembering information
- problems falling asleep
- not interested in talking with friends or loved ones
- loss of interest in schoolwork
- loss of interest in activities
- loss of appetite
- lack of energy
- issues making decisions
- issues focusing
- inability to attend classes due to anxiety or depression
- eating too much
- digestive issues
- constant aches and pains
- chronic headaches
- becoming disengaged in everything
If your family has a history of mental illness or other types of diseases like cancer or diabetes, be sure to talk with your child about that. It's important for them to understand that they may have genetics that could cause a higher risk of mental disorder.
Also, if you missed our previous blog, be sure to visit back with it to learn more about mental illness in college students.
The Best Mental Health Therapy in Wilmington, NC For 2018
Sometimes, professional treatment from a facility like Legacy Freedom of Wilmington is the only way to rise above anxiety, depression, and the symptoms you encounter with these disorders and more. We offer tailored treatments that help the direct needs of each of our patients. Support structures are a vital part of all recovery ventures. Several of our therapies occur in a group setting, surrounding you with the support you need to get back on the right path. It’s important to consider getting help, especially during the turn of the season, when you aren’t sure how the weather might affect your mood or behavior.
If you’d like to learn more about our mental health therapy in Wilmington, NC, feel free to contact Legacy Freedom for help. We are standing by to help you regain your strength and find the path to health and recovery.