Understanding and Coping with Guilt During Drug Recovery

Charlotte Rehab: Are You Overcome With Feelings of Guilt?

Guilt is one of the leading causes of substance abuse and addiction. For many, understanding and coping with that guilt is often an essential part of substance abuse treatment programs at our Charlotte rehab facility.

What is Guilt?

Guilt is a feeling of responsibility or remorse for some offense, crime, wrong, etc., whether real or imagined.

Simply explained, guilt is the uncomfortable feeling that we often feel when we do something “wrong."  Though guilt is one of the leading causes of substance abuse it can, as we mentioned above, aid in drug recovery. So in this instance, a negative feeling can quickly be turned into a positive one.

According to addictionblog.com, characteristics of guilt include:

  • Guilt is commonly based on a failure of doing, which often is a direct result of our behaviors and choices.
  • Guilt is based on values, morals, and standards, all of which are necessary and important with regard to guiding our behavior in a positive direction.
  • Guilt involves a violation of standards.
  • Guilt can be a motivator for positive change. In other words, when we do something wrong, then we feel guilty about it, those feelings can motivate us to change our behavior so we don’t make the same mistake or negative choices.

Over the next few posts, our Charlotte rehab center will continue to talk about guilt and  how to cope with the feelings that are associated with guilt. Our counselors are available to help those with drug addiction issues in any way that we can. Our Charlotte rehab provide information here on our blog and we also offer an instant, online chat for those that need immediate help. If you or someone you love is suffering from substance abuse issues, don’t hesitate to contact us. We can and will help get you on the right road to drug rehabilitation.

Not sure if you’re quite ready to seek help? We understand. It might be better to just take a look at all the different drug recovery programs offered at Legacy Freedom. From yoga to sound and other types of therapy, there is something for each individual.

Remember, contact Legacy Freedom, Charlotte rehab center, anytime with questions or concerns. We are here for you. Also, be sure to check back with us soon for a further look at guilt and how we can help you deal with it.

No Comments Yet.

Leave a reply