Category Archives: Mental Health Treatment In Raleigh NC

Mental Health Benefits of Gratitude

The season of thankfulness is upon us. At the end of the year, many people stop to take stock of what they are thankful for. Whether it is a new home, a promotion at work, losing weight, or finally getting a hold on your finances, recounting the successes, big or small, can help you realize…
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Identifying Depression in the Elderly

Whether you are taking care of an aging parent or grandparent or have friends from an older generation, keeping a close watch on their mental health is important. As people age they begin to face challenges with their health, the loss of a spouse or friends, and decreased mobility. Although these are all parts of…
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Is Binge-Watching Bad for Your Mental Health?

Before you settle in to stream away the weekend, there is something you should know. A recent study found that those who binge-watch TV series or movies tend to be among the most lonely and depressed. Researchers define binge-watching as viewing between two to six films or episodes in one sitting. This new study concluded…
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Narcissism Victim Syndrome

A narcissist uses their powerful manipulative behaviors and language to control their partner's thoughts, mind, and will. They do this to make themselves feel powerful and influential. With little regard for their victim's well-being or needs, a narcissist seeks to control their partner and get them to question their own existence¬†and value. For those who…
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