Category Archives: Mental Health Treatment In Raleigh NC

Nature and Mental Health

Did you know that your surroundings have a significant impact on your mental health? Most of us have been in a room or environment that has made us feel anxious, sad, or depressed. A recent study has confirmed a link between the spaces we spend time in and our mental health. It may come as…
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Mental Health Ignorance

Did you know that a lack of awareness about mental health conditions and behaviors can delay treatment for yourself or a loved one? A study conducted by Michigan State University published in 2017 found that in general Americans lack awareness about significant mental health issues like depression and anxiety. The study involved nearly 4,600 participants,…
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Coping with the Fear of Losing Someone You Love

When you experience a sudden loss of a loved one, after the anger and the sadness have subsided, the fear sets in. The fear of losing someone you love again may wake you up at night or gnaw at the back of your mind while you try to push through your daily tasks. This is…
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