Category Archives: Mental Health Treatment In Raleigh NC

Does Business Travel Cause Anxiety and Depression?

Business travelers who spend two or more weeks every month traveling for work are the subject of a new study. Researchers at Columbia University's Mailman School of Public Health and City University of New York say that those who frequently travel two or more weeks a month for work are more likely to be sedentary,…
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More on How Sleep Impacts Anxiety and Depression

As we continue to look at how sleep impacts your mental health, we again focus on the correlation between anxiety and depression and lack of sleep. It's no secret that it's hard to feel your best when you haven't gotten a full night of sleep. However, for those who struggle with chronic conditions like obstructive…
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Does Sleep Impact Anxiety and Depression?

Did you know that not getting enough sleep each night can have a direct impact on your energy level, emotions, motivations, and outlook on life? Researchers have done countless studies on the link between sleep and mental health. As a result, we know that those who struggle with insomnia are ten times more likely to…
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More on Positive Changes from PTSD

As we continue to explore the positive changes that result from traumatic experiences, we begin to look at those who have experienced significant natural disasters. From Hurricane Katrina to the tornado in Joplin Missouri, those who have lost everything in a natural disaster are also able to experience positive changes right along with the post…
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