Category Archives: Mental Health Treatment In Columbus OH

More Lessons from Mr. Rogers on Mental Health

Welcome back to our continuing series on what we learned from Mr. Rogers about mental health. What started as a show for children in 1968 became a part of American culture that showed children and adults that talking about their feelings and asking for help was okay. In our previous post, we highlighted a few…
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What Mr. Rogers Taught Us About Mental Health

With two movies releasing this year about the children's television star, much has been said about the impact that Fred Rogers had on the children of this country. What began as a local children's hour on a small television station in Pennsylvania became a national phenomenon. Fred Rogers entered the homes of children across the…
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More Ways That Swimming Can Improve Your Mental Health

Welcome back to our continuing series on the mental health benefits of swimming. In our previous post, we shared that researchers have linked better psychological health, improved happiness, and reduced anxiety with spending just 30 minutes in the pool three times a week. You don't just have to swim laps to reap the benefits of…
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Can Hitting the Pool Improve Your Mental Health?

Did you know that hitting the pool could improve your mental health? Now that summer has settled into the Columbus area, you can beat the heat, improve your physical health, and take care of your mental health all with a trip to the pool. It's no secret that there are vast psychological health benefits to…
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