Category Archives: Mental Health Treatment In Charlotte NC

What You Need to Know About Emotions

Did you know that contrary to popular belief, being in touch with your emotions isn't a sign of weakness? In fact, being in touch with your emotions and understanding your feelings can actually make you a happier and less anxious person. Here are the top ten things you need to know about healthily working with…
Read more

More Signs of Passive-Aggressive Behaviors

Welcome back to our continuing look at identifying passive-aggressive behaviors. In our previous post, we examined the many ways that people express their feelings in passive-aggressive ways. Through insults veiled as compliments to playing the victim, this hostile and damaging pattern of behavior can leave the target feeling insecure, attacked, and depressed. However, many people…
Read more

Signs of Passive-Aggressive Behaviors

Many people have heard the term passive-aggressive. However, understanding what passive-aggressive behaviors are and being able to identify them can be a bit confusing. One of the reasons that it is so difficult to define these behaviors is because they are so familiar. Some people use passive-aggressive behaviors to manipulate others into doing what they…
Read more

More Healthy Ways to Deal with Your Anger

Thank you for joining us for the second part of our series on healthy ways to deal with your anger. In our previous post, we examined why coping with your anger positively can be empowering and healing. From taking a timeout to creating your happy place in your mind to harnessing that energy, finding a…
Read more