Category Archives: Mental Health Treatment In Asheville NC

SAD in the Spring

SAD is a disorder that can be similar to depression. Those who suffer from SAD find themselves with the following symptoms. For depression therapy in Asheville, NC, contact Legacy Freedom. Anxiety Moodiness Inability to sleep Sleeping too much Sadness Eating excessively Not eating enough Losing interest in hobbies Loneliness Weight gain or loss Trouble staying…
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Tips for Overcoming Low Self-Esteem

Low self-esteem is something that many of us face these days. With social media, Photoshop, online bullying and more, it can be hard to think highly of yourself. However, we have several tips that can help you improve your self-esteem now. If you need the best Asheville, NC depression treatment to overcome low self-esteem issues,…
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Can Stress and Anxiety Cause Hair Loss? continued

Are you struggling with hair loss due to stress and anxiety? Many people have this physical symptom that is a direct result of stress-induced anxiety. Unfortunately, it is not a commonly talked about condition. For those who are dealing with hair loss, you might also be depressed because of this issue. If you are struggling…
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Can Stress and Anxiety Cause Hair Loss?

At some point in our lives, we all experience a little bit of anxiety. For whatever reason, we tend to stress over work, home life, or other situations we find ourselves in. However, sometimes, the anxiety and stress of life can get in the way of feeling healthy and normal. When this is the case,…
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