As we continue our blogs focusing on eating disorders we turn our attention to binge eating disorder (BED). Many people may not realize that this is a real eating disorder. However, the physical repercussions of binge eating are as serious and potentially severe as those associated with anorexia or bulimia. Many patients are unaware of the co-occurring mental illnesses that may be perpetuating their need to binge eat. If you need a psychologist in Columbus, OH to help you with move past binge eating, call Legacy Freedom.
Knowing the signs and symptoms that accompany binge eating disorder and understanding what BED is are key. This knowledge can help you or a loved one seek treatment. Binge eating disorder is characterized by the consumption of a large amount of food at one time. This can happen once a week for three months or more. Extreme eating behaviors like this are the most common eating disorder in the United States. Binge eaters are typically overweight or obese because of the amount of food consumed and the lack of exercise that accompanies their binges.
The most common signs and symptoms of BED are:
- Extremely fast eating
- Feelings of guilt or disgust after eating
- Depression after eating
- Eating without being hungry
- Consuming large amounts of food in a short period of time
- Eating past the point of fullness
- Secretive or hidden eating due to embarrassment
Many people have underlying mental health issues that cause them to turn to binge eating. Genetics may play a role in a person's tendency to overeat. However, researchers are unsure of the exact origin of binge eating disorder. What is known is that most binge eaters eat in reaction to:
- Unpleasant emotions like anger, stress or sadness
- Severe anxiety
- Poor self-esteem
- Bullying or shaming about physical appearance
- Mental, physical or emotional abuse
Binge eating disorder can cause significant health problems, including high blood pressure, high cholesterol, breast, colorectal, kidney, uterine, thyroid, gallbladder, esophageal, or pancreatic cancers, type 2 diabetes, difficulty menstruating in women, gallbladder disease, and heart disease. The health problems that are associated with the disease become significantly more severe as the overeating behavior continues. The good news is that binge eating disorder is completely treatable. For more information on binge eating, check out part two of this series.
Psychologist in Columbus, OH For Binge Eating
At Legacy Freedom of Columbus, we know that asking for help or talking about your binge eating is difficult. Our care team is here to help you and to get you the help you need. We don't judge. Your call is completely confidential, and our care specialists are waiting to connect you with your care team. Our focus at Legacy Freedom is on you, not your eating disorder. Our holistic approach to eating disorders allows us to help you identify the underlying cause or co-occurring conditions that are contributing to your need to binge eat.
Together with your care team, you will be assigned a counselor who will work with you one-on-one to get to the root of your eating disorder. Whether your binge eating is spurred by depression, anxiety, low self-esteem, trauma or abuse, your counselor will help you learn to cope with the emotions and situations that make you binge eat. Group therapy sessions offer you the opportunity to connect with people who are experiencing the same road to recovery and find peer support outside our outpatient facility.
Our staff dietician and physical therapist will work with you to help you learn healthy eating habits and begin to heal your body through proper nutrition and exercise. Legacy Freedom also offers an extensive list of alternative therapies designed to help you learn to cope with your underlying issues or co-occurring mental illnesses. Choose from therapies like equine therapy, inner child therapy, acupuncture, or aromatherapy. Learn more about our other therapies on our blog and learn more about our holistic approach to mental health.
Call or click today to connect with a psychologist in Columbus, OH, that you can trust at Legacy Freedom. The time to take control of your eating disorder is now! Begin your healing journey today!