As we enter into the Holiday season, it's important for everyone to remember that giving is better than receiving. But why is that? That's the big question our Columbus OH alcohol rehab center is going to answer over the course of the next two posts.
It's hard for most people to really get this idea fully. Is it because we live in a selfish world focused too much on me instead of we? In today's post, we are going to discuss the things you should remember on why you should try to give as much as you can without wanting or requesting anything in return. If you or a loved one needs to visit Legacy Freedom, our Columbus OH alcohol rehab center and drug treatment facility is ready to answer any questions you might have. Please call us today to learn more about our alcohol and drug treatment programs.
Why Giving Is Better Than Receiving
Better For Your Health - Living Longer
In terms of giving, there is no better way than volunteering your time. Volunteering is also really good for our health, especially with older adults. Research has shown that volunteering promotes overall better health, longer life spans, and gives us a better sense of purpose.
The Atlantic reports that a researcher at the Harvard School of Public Health , Eric Kim, is looking into whether physicians and doctors should start prescribing volunteer work in the same ways they do with exercising, healthy diets, and more. But here's the rub, the people that gets these health benefits do so when they volunteer for altruistic reasons, not for personal benefit.
Giving Makes Us Happy
The science of generosity is an interesting concept. In a recent report, research found that spending money on others will make you happier.
A professor at Harvard's Business School, Michael Norton, even conducted his own study. Norton surveyed 632 men and women about income levels, spending habits, and happiness. Professor Norton and his research colleagues found that the people who spent the most money on other people were much happier than their counterparts, regardless of income levels.
In another example from the the National Opinion Research Center’s General Social Survey, a 2002 report showed that 43% of people who gave blood 2 to 3 times a year were also leading happier lives.
Want to learn more about why giving is better? Continue on to part two of this series. How does Legacy Freedom help families battle addiction? Call us today, or keep reading for more information about our outpatient treatment programs.
Alternative and Holistic Columbus OH Alcohol Rehab Center | Legacy Freedom
If you're considering getting treatment for an alcohol problem, give us a call at our Columbus OH alcohol rehab center. There is no reason to be afraid to get help. Our caring admissions counselors can answer any question you may have about our holistic therapy options. These outpatient programs are designed to let you continue to work, go to school, or meet family holiday obligations. Call us today to discuss the many treatment options we offer at Legacy Freedom. We want to be a part of your recovery from addiction.