Five Ways to Deal with Betrayal in Addiction Recovery

Substance Abuse Treatment Centers in Wilmington NCBetrayal in addiction is common. People who struggle with their addiction can fall into a cycle of hurting the ones they love by being deceitful. They may make promises they don’t keep or lie about their drug use or drinking in order to hide the fact that they have a problem.

For some, an important part of recovery is asking for forgiveness for wrong doings. It can be hard for the person who has been hurt many times to forgive and forget. If he or she has been hurt over and over, which is often the case in relationships with addicts, it can be hard to rebuild trust. If you have a loved one with addiction issues who needs a second chance, call one of the best substance abuse treatment centers in Wilmington NC! Call Legacy Freedom of Wilmington to learn more.
 

Dealing With Betrayal and Addiction Recovery

If a loved one is seeking help for a drug or alcohol addiction and has asked for your forgiveness for all of the times he or she betrayed you, how do you respond?

Being able to forgive someone for hurting and betraying you will not only free him or her of guilt and shame, but it can also bring you a sense of peace. You do not have to have a relationship with that person again in order to forgive them.

If you are able to move past the hurt, it can help you in future relationships. When you are in a negative, unhealthy relationship with someone – whether it’s a partner, a family member or a friend – it can affect other relationships in your life.

When you are constantly betrayed by someone, you may start to believe that everyone will treat you that way, or that you deserve it. Neither of those are true and they can damage other relationships you have and start you off on the wrong foot in any new relationships you develop.

At Legacy Freedom Treatment Centers, we're not like other substance abuse treatment centers in Wilmington NC. We believe in second chances. If you have tried addiction treatment before and feel that it did not work, call us today. We create plans based on your needs. We want to help you rebuild your life and relationships by helping you overcome your addiction.

If you have been asked for forgiveness by someone with an addiction problem who has betrayed you, there are some ways to deal with it. You do not have to keep living with the pain you feel, and you do not have to feel guilty for helping yourself heal. Once you are able to deal with your own emotions relating to the betrayal, you can decide if you want to forgive the person who hurt you.

Here are five tips for dealing with betrayal.

Substance Abuse Treatment Centers in Wilmington NC1. Take time for yourself.
You probably lost yourself somewhere along the way in your relationship with an addict. Dealing with someone who has an addiction to drugs or alcohol can become all consuming. Take time to refocus on yourself. If you feel you need to talk to a professional, go to individual therapy, or look for a support group for the loved ones of addicts.

Taking time for yourself also means taking time to grieve. You may feel as if you have lost time, or lost the person you loved to addiction.

2. Seek out healthy relationships.
If you have lost touch with family or friends you admire and respect, reach out to them. Being around people who care about you and that you trust can help you remember that there are good, honest people in your life who want the best for you.

Look for opportunities to develop new relationships. Take a class or join a book club. Someone people find solace in church, and most churches are welcoming to newcomers. Even if you don’t practice a certain religion, you can find nondenominational churches in most towns.

3. Let go of the negativity.
As humans, the emotions associated with negativity are often much more powerful than the ones we associate with positive things. Think about how angry you get when someone cuts you off in traffic. Now think of the much milder feeling you get when someone slows down to let you over.

It can be tricky to not let negative emotions overtake you when you get such a rush from them, but if you can start acknowledging them, you can control them. If you have negative feelings towards the person who betrayed you, you probably get angry every time you think of him or her.  Try to work through those emotions and over time, you may not get as upset.

4. Do not seek revenge.
Holding on to those negative feelings can make some people want to get revenge. Wanting to get back at someone who hurts you is normal. You want that person to feel as badly as you do. But don’t follow through with it. It can only bring more negativity into the situation. It could even make it worse, or even cause legal trouble for you depending on what you want to do.

Take a step back and be the bigger person. Revenge will not solve your problem or make your pain go away.

5. Try to forgive.
Forgiving someone who betrayed you is hard, but if you follow the advice listed above, you will have made strides towards letting go of the hurt. Once you have accepted what has happened, given yourself time to grieve and surrounded yourself with positive people, then you may be in a place where you can offer forgiveness.

Forgiveness does not mean you have to have a relationship with that person again. It also does not mean you condone what he or she has done. Forgiveness doesn’t only help the person who hurt you, but it also helps you let go of negativity and regain a sense of peace.

Reliable Substance Abuse Treatment Centers in Wilmington NC | Legacy Freedom

If you're searching for substance abuse treatment centers in Wilmington NC, please call us. At Legacy of Wilmington, we provide you with the tools you need to have a successful recovery from drugs or alcohol.

We know that one method doesn’t work for everyone, that's why our Wilmington treatment center is different. We create a plan based on your needs. Our treatment is not like any other and we have the success rates to show for it. Call us today to speak with an admissions counselor about how we can help you break free from addiction and get on the road to recovery.

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