Anxiety and the Parent Teacher Conference

Counselor in Columbus, OHNow that the kids are back in school and everyone has settled into their new routine for the year, it's almost time for the first parent-teacher conference. Whether you love them or hate them, these conferences are a great way for teachers and parents to communicate about what is happening in the classroom, what's going on at home, and how to make sure that your child is getting the most out of their educational experience. If the idea of sitting down across from your child's teacher makes you feel uneasy, you are not alone. Let's take a closer look. If you're searching for a highly trained counselor in Columbus, OH to help you with anxiety, call Legacy Freedom today for help.

Many parents feel anxious before these meetings, and rightfully so. This is your chance to connect with the only other adult who spends more time with your child than you do. Here are some helpful tips to help you feel more relaxed when it comes time for parent-teacher conferences:

  • Go with an Open Mind - Even if you believe your child is doing well, approaching the meeting with an open mind and being receptive to anything the teacher has to say to you helps both you and your child. If there is a problem occurring, asking for examples and feedback about what to do at home rather than becoming defensive or quiet is most helpful to everyone involved.
  • Be Prepared - Before you go, make a list of questions you have so that you can make the most of the time you have with your child's teacher. Also, share a few important details about your child with him or her as well. If things are going on at home like a recent death in the family or a divorce that may cause behavior changes in the classroom, let them know.
  • Ask for Social Feedback - One of the hardest things to do as parents is to ask for feedback on our parenting abilities, but your child's teacher probably spends more time with them than you do. Asking about your child's weaknesses allows you to learn where you need to focus your energy on their skills outside the classroom. Does your child need to work on sharing? Maybe he or she needs to be reminded that school is a time for learning, not talking. Ask what the best way is to stay in communication about issues in the classroom.
  • Follow Up - After the conference is over and you have had time to think about any additional questions you have or other things that you want to share with your child's teacher, send an email. You may need to plan another meeting with the teacher to stay on top of behavior issues or areas where your child needs improvement in their academics.

Being anxious about these meetings is understandable, however, with the right mindset and some pre-planning, you can make the most out of this one-on-one time with your child's teacher. If you begin to feel anxious or have difficulty concentrating during the conference, don't panic. Instead, ask if you can wrap things up a little early and collect your thoughts at home or schedule a quick phone call to finish up any uncovered topics and touch base about performance or behavior since the conference.

Anxiety Counselor in Columbus, OH - Legacy Freedom

If your anxiety is keeping you from doing things that matter to you, Legacy Freedom of Columbus OH can help. Our holistic approach to mental health care has helped hundreds of people overcome their anxiety. Call or click to connect with our highly trained counselor in Columbus, OH, and begin to manage your anxiety today!

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