Are you suffering from anxiety and an eating disorder? Are your symptoms worse than they were? If so, this is a common occurrence. While it's not certain that anxiety causes eating disorders, it is common for them to be present together. If you're wanting to speak to a qualified mental health therapist in Asheville, NC, call Legacy Freedom.
Unfortunately, as you may have read in our previous blog post, anxiety during childhood may be what leads to the onset of an eating disorder as an adult. However, obsessive-compulsive disorder, also known as OCD, is the most common concurrent mental disorder when it comes to an eating disorder. Whether it's weighing food before eating, cutting it in smaller pieces, only eating a certain type of food or binge eating, having both disorders can cause compulsive rituals before or after eating.
Another common co-occurring type of anxiety with eating disorders is social anxiety. When this is the case, people have trouble eating in public or around others. It may even go as far as an inability to eat in front of friends and family.
As we mentioned in our previous blog post, because there's no defined study that shows that anxiety or other mental illness causes eating disorders, it's important to treat both. Even if the treatment is experienced at the same time and in the same way, it's important that both disorders be addressed. Otherwise, it's possible to recover from one but not the other. Seeking help for both is essential.
Effective treatment for both disorders can come in the form of cognitive behavioral therapy or another type of holistic treatment. When treating these types of disorders naturally, you'll find that it's possible to change behavior and thinking patterns as well as identify and understand why behavior and thinking patterns need to change. If you missed our previous blog be sure to check back here for more information.
Best Mental Health Therapist In Asheville, NC
Sometimes, professional treatment from a facility like Legacy Freedom of Asheville NC is the only way to rise above anxiety, depression, and the symptoms you encounter with these disorders. We offer tailored treatments that help the direct needs of each of our patients. Support structures are a vital part of all recovery ventures. Several of our therapies occur in a group setting, surrounding you with the support you need to get back on the right path. It’s important to consider getting help, especially during the turn of the season, when you aren’t sure how the weather might affect your mood or behavior.
If you’d like to speak with a mental health therapist in Asheville, NC, contact Legacy Freedom for help. We are standing by to help you regain your strength and find the path to health and recovery.